The Yoga Pantry
Namaste and a great big cuddly warm welcome from The Yoga Pantry Youtube channel and Tash :)
Thanks for joining me in celebrating everything that is awesome about the practice of Yoga - Postures, breathing, philosophy, and meditation, yup you can find it all here. Everyone is welcome no matter your experience or ability. Select your favorite clip, discover something new, or let me know if there's something, in particular, you'd like to see and I'll see what I can do.
Love and Gratitude
Natasya
Hop over to Instagram and follow me @the_motivational_yogi
Or come in and visit us in person at www.theyogapantry.com
And get more inspiration and fill your soul @ www.natasyayusoff.com
Rhythm Flow 2 - Yoga Meets Dance
Rhythm Flow - Yoga Meets Dance
Chair Yoga - Strengthening Legs And Core
Yoga Wheel - Live class at The Yoga Pantry
Standing Yoga Flow - no down dogs - no planks
Another quick look at Downward Facing Dog Pose
Kapalbhati and Bhastrika Pranayama
Energising and Grounding Yoga Flow
Balance and focus - Hands free standing flow
The golden seed in the 4 winds
Hands Free Strength And Balance - Arms Optional
Kids Yoga - Dino Adventure
Hand Free Hatha Yoga - Arms Optional
Yogi Snack - Childs Pose Modifications
Reclaiming Your Prana
Dance Flow Yoga
Yogi Snack - DIY bolster
How To...Rocking and Rolling to Stand
Total Chakra Tune Up - Chakra Yoga Series
Crown Chakra - Enlightenment - Chakra Yoga Series
Third Eye Chakra - Intuition - Chakra Yoga Series
Throat Chakra - Expression - Chakra Yoga Series
Heart Chakra - Compassion - Chakra Yoga Series
Solar Plexus Chakra - Empowerment - Chakra Yoga Series
Sacral Chakra - Creativity - Chakra Yoga Series
Root Chakra - Grounding - Chakra Yoga Series
Hope and Peace Meditation
No Arm Yoga 4 - Floor Practice Bum And Abs