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No.1 Skin expert: 3 biggest myths about anti-aging, collagen and sunscreen | Prof. John McGrath
Tim Spector: Which supplements work - and which are a waste | Prof. Sarah Berry
Harvard Doctor: The convenience foods that cause disease | Dr. Andy Chan
Creatine, beef tallow and red light therapy: are these wellness trends worth it? | Liz Earle
Sauna, cold plunge, and your health: what the science says | Dr. Susanna Søberg & Tim Spector
Why the ‘big food’ industry is killing us – and how to fight back | Prof. Brian Elbel & Tim Spector
5 ways to fix high-functioning depression | Dr. Judith Joseph and Dr. Sarah Berry
The Gut Doctor: The root cause of IBS – and how to treat it | Dr. Will Bulsiewicz
The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati
Matcha, coffee and green tea: which is healthiest? with Prof. Tim Spector and Chef Andrew Kojima
Exercise Doctor: Workout routine to build muscle, boost your brain and slow aging | Dr. Andy Galpin
The truth about low carb diets, sugar spikes, and ‘multigrain’ labels | Prof. Tim Spector
Bryan Johnson: The man who spent $10m to cheat death and age in reverse | Prof. Tim Spector
Pro athlete: Best workout for healthy aging and longevity | Gabby Reece & Dr. Federica Amati
Nutrition Doctor: The truth about oats | Prof. Sarah Berry
Stanford Doctor: Beat joint inflammation in 8 weeks | Dr. Tamiko Katsumoto
Neuroscientist: The truth behind memory loss — and how to stop it with exercise | Dr. Wendy Suzuki
Rich Roll: How to transform your health in midlife
Transform your metabolism: 3 simple steps | Shawn Stevenson and Prof. Tim Spector
The Brain Doctors: 5 simple habits to prevent dementia | Drs. Ayesha Sherzai and Dean Sherzai
The new fasting technique that could extend your life | Dr. Valter Longo & Dr. Tim Spector
Why calories don’t count! | Obesity scientist Professor Giles Yeo
Is your gut microbiome preventing weight loss? | Dr. Suzanne Devkota and Prof. Tim Spector
How blood sugar impacts your mood, hunger and energy | Prof. Sarah Berry and Prof. Tim Spector
How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry
Nutrition expert: 3 ways to identify the best foods for your gut | Prof. Tim Spector
How spices improve overall health | Kanchan Koya & Sarah Berry
Can you get enough protein from plants? | Simon Hill & Dr Will Bulsiewicz
Are artificial sweeteners harming your gut? | Dr. Eran Elinav and Prof. Tim Spector
3 ways stress impacts your physical health | Dr. Rangan Chatterjee