Erica Baty
Heyooo! Welcome to the flavorful corner of the internet.
I'm Erica and I'm a food-obsessed dietitian helping you get rid of the nutrition noise and dig into food that is good for your body and good for your soul.
https://flavorfulife.com/
You can also follow me on Instagram at @itsaflavorfullife for lots of food inspo and recipes.
Thanks for stopping by!
Erica
Homemade Bone Broth
Chicken Tender Salad- trust me, SO GOOD!
Chimichurri bowls- nutrient-packed, crave-able thirty minute dinner!
Teriyaki chicken tacos- your new favorite fusion tacos!
Honey Harissa Chicken Bowls
Harissa Mayo- a 3 minute condiment that makes nearly any dinner better!
Shrimp Poke Bowls- dinner in less than 30 minutes!
Blackened Mahi Mahi Tacos with Pineapple Salsa- amazingly flavorful weeknight meal!
Teriyaki Beef Bowls- flavorful, easy weeknight dinner win!
Thai Chicken Meatball Soup- immune boosting and SO good!
Salmon Quinoa Salad- balanced, flavorful and perfect for meal prep!
Pesto Orzo Salad with FRIED FETA- easy, 30 minute vegetarian dinner!
ULTIMATE Chocolate Peanut Butter Rice Krispie Treats
Garlic Ginger Beef and Quinoa Power bowls! - yummy, healthy, easy!
Sweet chili shrimp with green beans- AMAZING marinade!
Casarecce Pasta with sausage and broccoli- flavorful weeknight dinner in less than 30 minutes!
Miso Butter Salmon- 20 minute meal and your new fave way to make salmon!!
TRADER JOE'S GROCERY HAUL
Smoked Salmon Risotto- delicious, comforting and SO GOOD!
Easy Beef Bulgogi Bowls- balanced rice bowls that will make you SO excited for dinner!
Fried Feta Orzo Bowls with Roasted Veggies- TRUST ME you need this in your life!
Gochujang Fried Rice- Easy, Inexpensive and SO full of flavor!
Steak and Arugula Salad with Lemon Vinaigrette and Pickled Radishes
Asian Cabbage Salad with Sesame Vinaigrette and Crispy Wontons
Spaghetti Arrabbiata- simple, vegan, perfectly spicy pasta dish for an easy weeknight dinner!
Crispy Tofu Lettuce Wraps with Peanut Sauce
CAPRESE SANDWICH- omg this was so good 🤤
Make nachos with me!!
WINTER NOURISH BOWLS- healthy, balanced, nutrient-packed meal prep
The Ultimate Foodie Stocking- everything I would put in a food lover's gift basket!