CHRIS HERIA
CHRISHERIA.com

Complete 10 Min Full Body Workout | No Equipment Needed

The BEST Calisthenics Workout From HOME For 3D DELTS (NO WEIGHTS)

HOW TO BUILD THE ULTIMATE PHYSIQUE FAST FOR SUMMER

BEST BACK & BICEPS WORKOUT FROM HOME | DUMBBELLS ONLY

TRYING IMPOSSIBLE EXERCISES FT THENX TEAM | EXTREME CALISTHENICS

CHRIS HERIA VS GYMNASTICS

CHRIS HERIA WORKOUT W/ NATHAN BOSECH | CALISTHENICS SECRETS

SUPER EFFECTIVE 6MIN 6PACK ABS WORKOUT (NO REST)

CALISTHENICS VS WEIGHTS

CHRIS HERIA VS SHAKE WEIGHT | INFOMERCIAL FIT GADGETS

TRYING THE MOST IMPOSSIBLE SPORTS CHALLENGES FT MEL G

CALISTHENICS VS EXERCISE SCIENTIST DR MIKE ISRAETEL | PLANCHE

TRYING IMPOSSIBLE EXERCISES FT BRANDON WILLIAM & BROWNEY

FIX Your POSTURE & INCREASE Your HEIGHT With CALISTHENICS

UNLOCK SUPERHUMAN PUSHING STRENGTH | 5 EXERCISES

Do This 8 Min Fat Burning Routine Every Morning

THIS Workout Gave Me A WIDER Back

The SECRET To Building BIGGER ARMS | Dumbbells Only

HOW TO DO A PULL OVER

HOW TO HANDSTAND KICK UP

Do This Everyday In 2025 For 6 Pack Abs

HOW TO TUCK PLANCHE

Chris Heria Reviews YouTube Streamers Calisthenics Skills

Healthy Foods $ VS Protein Bars $$$

Chris Heria Reviews Fitness YouTubers Calisthenics Skills

Chris Heria Reviews Youtubers Calisthenics Skills

Trying IMPOSSIBLE Exercises | Chris Heria VS Magnus Midtbø

Body Builder VS Calisthenics | 90 Degree Pushup Ft Larry Wheels

How To Build & Use Parallettes | Build MUSCLE + SKILLS

My Workout Routine Explained | Train Like Chris Heria