Spider Burly 52 Blocks Progression
#52blocks #52HandBlocks #52BlocksProgression #streetboxing #martialarts #ElbowBoxing #selfdefense #BurlyBoxing #52AOD #FundamentalBodyMechanics #BodyMechanics #boxing #dirtyboxing #MartialScience #AfricanAmericanPugilism #52VTK
52 Blocks Progression “Back to Basics 1-10”
52 Blocks Progression “WORKING CLINCH ON TEAR DROP BAG”
52 Blocks Progression “HANDS & ELBOW CONDITIONING ON TEAR DROP BAG”
52 Blocks Progression “WORKING SHORT PUNCHES”
52 Blocks Progression “BLADE WORK”
52 Blocks Progression “Hammer Fist”
52 Blocks Progression “WORKING THE JAB”
52 Blocks Progression “Elbow Strikes & Turning Blocks into Elbows”
52 Blocks Progression “WE WORKING”
52 Blocks Progression “Blending 52 & Piper System” pt.2
52 Blocks Progression “ BLENDING 52 & PIPER SYSTEM”
52 Blocks Progression “I’m Still Working”
52 Blocks Progression “TURNING THE PUNCH INTO A GRAB”
52 Blocks Progression “WORKING THE ELBOWS”
52 Blocks Progression “52VTK”
52 Blocks Progression “STILL WORKING”
52 Blocks Progression “WORKING”
52 Blocks Progression ” Paying Homage”
52 Blocks Progression W-STEPPING “ZigZag Stepping”
52 Blocks Progression “MNSTR”
52 Blocks Progression “Enter The Royal Gates”
52 Blocks Progression “STILL TRAINING”
52 Blocks Progression “Still Working, Still Processing”
52 Blocks Progression “PRACTICE”
52 Block Progression “THE FLOW”
52 Blocks Progression “Tucking Chin & Elbows W/ Footwork”
52 Blocks Progression “STILL WORKING”
52 Blocks Progression “STILL PROCESSING”
52 Blocks Progression “BLACK BLADE 2”
52 Blocks Progression “HAMMER FIST & THE CHOP”