The Yoga Psychotherapist
https://www.theyogapsychotherapist.com/
Welcome! I'm Pamela Tinkham, The Yoga Psychotherapist.
Visit https://www.theyogapsychotherapist.com/ to sign up for the best course alive in Yoga Psychotherapy. It contains 25 beautiful, educational videos, meditations, journaling prompts, downloadable handouts and more! It's 5 years of therapy in one course, $49 only one time fee, no subscription. How cool is that?
My psychotherapy practice contains resources from 30+years of clinical practice with a holistic approach to healing that's individualized to meet your needs. It's rooted in evidence based practices and yogic philosophy.
Leveraging breath work when overwhelmed. How?
A Simple Way to Reconnect When Grief Hits Hard
What Grief Teaches Us on Important Days
How Grief Shapes the Way We Pitch (And Why It Matters)
Yoga Psychotherapy Session: Healing Grief, Regulating Anxiety & Staying Grounded
Mindset for World Peace
Meet Pamela, The Yoga Psychotherapist
Chair Yoga from The Yoga Psychotherapist
Warm ups from The Yoga Psychotherapist
Self Regulating
The Yoga Psychotherapist
The Yoga Psychotherapist
The Yoga Psychotherapist
The Yoga Psychotherapist
The Yoga Psychotherapist
Thank you for visiting "The Yoga Psychotherapist"
The Yoga Psychotherapist
Welcome to "The Yoga Psychotherapist"
Ballet in the Kitchen with Pamela Tinkham — Psychotherapist, Somatic Therapist, Yoga-Psychotherapist
Save the Children Donation
Breathing Techniques
Now That I Have Your Attention - Pamela Tinkham reading from her book and giving to charity
Pamela's Book Signing