IVAN VASYLCHUK. SILA PARTERA

If you think that just simple effort during practice helps you being the best - you're mistaken. "NO DETAIL IS TOO LITTLE WHEN YOU'RE CHASING SUCCESS". You can train night and day, but if your psychology is weak training won't help. I often discuss " WINNER'S PSYCHOLOGY" in my videos, I teach how to change and develop bravery. Because of that you get stronger not only in sport but in BUSINESS, WORK, STUDY.
Also my channel features a lot of dietary videos. How to get rid of harmful foods, balance food consumption and by doing so increase:
PHYSICAL STRENGTH
ENDURANCE
BRAIN CAPACITY
RECUPERATING
without using prohibited substances.
Greetings, I am Ivan Vasilchuk - Sila Partera. Why Sambo Academy?
I am world and world combat games champion. 31 years were dedicated to training. 95% of my victories come via submission wins in PARTER.
Subscribe to my channel.

Street fight - 5 striking joints for self defense. Sambo academy. #bjj #grappling #sambo #mma

Visyachka on the knee. Explanations & Combinations. Sambo academy #bjj #grappling #mma #sambo

Sambo technique Koryaga / Shackles / Reverse full Nelson. Sambo academy #bjj #grappling #sambo #mma

2 options for Suplex with two sleeves. (No Gi) Sambo academy #bjj #judo #grappling #sambo #mma

50 throws for Judo brown belt in my gym. Sambo academy #bjj #judo #grappling #sambo #mma

Double leg takedown for wrestling & combat sport. Sambo academy #bjj #judo #grappling #sambo #mma

How the World Sambo Champion Won and Launched Me into Flight. Combat combo for MMA. Sambo academy

KATA OTOSHI (Bychok) - sambo throw. 3 options. Sambo academy #bjj #judo #grappling #sambo

Rolling oguruma - illegal judo throw that doesn’t exist. Sambo academy #sambo #bjj #judo #grappling

How to finish Ankle [Achilles] lock from standing position. Sambo academy #bjj #judo #grappling #mma

Combo: Over the head & Kimura lock. Armlock from standing. Sambo academy #bjj #judo #grappling #mma

How to do unreal foot sweep Okuri-ashi-harai. Sambo academy #sambo #bjj #judo #grappling

All details of ROLLING KNEE BAR. Arsenal of Sambo Techniques. Sambo academy #sambo #bjj #grappling

2 options - Sasae-tsurikomi-ashi or Sweep under one leg. Sambo academy #sambo #bjj #judo #grappling

How to do a shoulder lock for everyone - all the nuances. Sambo academy #sambo #bjj #judo #grappling

Queen of throws. Sambo technique for Tai Otoshi. Sambo academy #sambo #bjj #judo #grappling

VYSED - unexpected submission. Arsenal of Sambo Techniques. Sambo academy #sambo #bjj #grappling

Utsuri Goshi or Hip toss with prop. Powerful Judo throw for all. Sambo academy #sambo #bjj #judo

3 options of Inside trip (NoGI) for MMA. Sambo technique. Sambo academy #sambo #bjj #grappling #judo

4 throws should be known by any grapplers. Sambo academy #sambo #bjj #grappling #judo

Sweep into Achilles lock for any grappling style. Sambo academy #sambo #bjj #grappling #judo

Sambo technique for Grapevine throw (Obviv) - 2 options. Sambo academy #sambo #bjj #grappling #judo

Clock choke (Run around) strangle. Step by Step. Sambo academy #sambo #bjj #grappling #judo

Jumping armbar (visyachka) Flying Juji-Gatame. Sambo academy #sambo #bjj #grappling #judo

Knee bar as a counter to Arm bar. Sambo academy #sambo #bjj #grappling #judo

Sambo throw Vertushka (Arm spin). All nuances. Sambo academy #sambo #bjj #grappling #judo

3 options for Elbow Knot Submission. Grat move for guard. Sambo academy #sambo #bjj #grappling #judo

Unexpected Sambo throw Pulyaev Roll - Obratnaja posadka. Sambo academy #sambo #bjj #grappling #judo

Aerodrome - do you see this rare submission before? Sambo academy #sambo #bjj #grappling #judo

Imanari roll - impossible but possible! Adaptation for Sambo. Sambo academy #sambo #bjj #grappling