Utah Association Martial Arts

Center and Floor Pressure

Jordan Diaz: Drill for Heian Sandan

Kent Hendrix: Theory of personalizing your kata

Kishindo Kata: Yondo

2019 UAMA September Gathering: Kishindo Martial Arts Academy

Jordan Diaz: Compression and Expansion with Relaxation

Jordan Diaz: Compression and Expansion 2

Jordan Diaz: Compression and Expansion 1

Ty Hatfield: Stretching 8

Ty Hatfield: Stretching 7

Ty Hatfield: Stretching

Last defense with a pistol

More ideas with the pistol

Dan Berry with defense against a pistol

Follow up on wrist grab