Sarah Williams

Hi, I’m Sarah — host of the Tough Girl Podcast and founder of Tough Girl Challenges.

I’m on a mission to inspire women to step out of their comfort zones and take on physical and outdoor adventures. On the podcast, I’ve chatted with over 800 incredible women — sharing their journeys, struggles, and triumphs. New episodes drop every Tuesday at 7am UK time.

I love tackling big challenges myself — from hiking the 3,000km Te Araroa Trail in New Zealand, the Snowdonia Slate Trail in Wales, to the grueling GR20 in Corsica. Most recently, I completed the GR10 in the French Pyrenees this past August!

Here on the channel, you’ll find raw trail footage, honest reflections, and all the highs and lows of life on the trail. Whether you’re a seasoned adventurer or just love following inspiring journeys, there’s something here for you.

🎥 Subscribe to Tough Girl Challenges and join a community that celebrates adventure, resilience, and pushing your limits.

Thanks for being here!
Sarah xx