Philippa Asher

ASHTANGA ASANA pre-practice WARM UP (with KPJAYI Advanced B Certified Philippa Asher)

Ashtanga Led Primary Series (counted by KPJAYI Certified teacher/practitioner Philippa Asher)

Ashtanga Advanced A + B Series: Ganda Bherundasana and Mula Bandhasana tips with Philippa Asher

Ashtanga Nirvrta London - Ashtanga yoga guided self-practice with KPJAYI Certified Philippa Asher

Hampi Unplanned .. a South Indian adventure from Mysore to the ancient city of temples and monuments

'IF', by Rudyard Kipling (spoken by and yoga animation featuring Philippa Asher)

Ashtanga Marichyasana A, B, C, D with Tips & Sanskrit Vinyasa Counts (practised by Philippa Asher)

International Yoga Day! Ashtanga Advanced A,B &C Series inspired asanas, practised by Philippa Asher

Gentle Breathing and Stretching to Still the Mind and Free the Spine (for complete beginners)

Ashtanga Advanced A Series with Sanskrit Counts (voice and asanas: Philippa Asher, KPJAYI Certified)

Ashtanga Half Vinyasa: tips for Jumping Back and Through (with Philippa Asher)

ASHTANGA NIRVRTA LONDON Primary, Intermediate, Advanced A&B Series Mysore-Style Guided Self Practice

Bhujapidasana, Supta Kurmasana, Garbhapindasana - Ashtanga Primary Series tips with Philippa Asher

Ashtanga Intermediate Series (Sanskrit Counts by Philippa Asher & Visuals from Led Class at KPJAYI)

Ashtanga Yoga: Five Postures, Five Breaths, Five Series, Five Decades - practised by Philippa Asher

Primary, Intermediate and Advanced Series Ashtanga Yoga featuring Practitioners aged 50 and Beyond!

Ashtanga Primary Series (with Sanskrit āsana names and vinyāsa counts) practised by Philippa Asher

Ashtanga Backbends and Finishing Sequence with Sanskrit Vinyasa Counts (practised by Philippa Asher)

Philippa Asher teaching Primary, Intermediate & Advanced Series Ashtanga Mysore-style self-practice

Sejal Gupta talks to Philippa Asher about 'being a better version of yourself through yoga'

Ashtanga Backbending Sequence: Urdhva Dhanurasana, Chakrsasana, Drop Backs, Tirieng Mukha Uttanasana

Simple Pranayama: Nadi Shodhana (alternate nostril breathing) & slow breathing through both nostrils

Ashtanga Yoga Workshop: Sanskrit-Counted Suryanamaskara A & B, Standing Sequence, Finishing Asanas

Ashtanga Yoga Workshop: Method, Technique, Alignment: Standing Sequence, Vinyasa, Finishing Asanas

Ashtanga Yoga Workshop: Concepts, Practice of Yoga, Asana, Tristhana, Vinyasa, Drishti, Alignment

Mysore-style Ashtanga yoga: Guided Self-Practice with Philippa Asher, in Cairo

Cartoon-Style Advanced A & B Series Ashtanga Yoga with Philippa Asher

Ashtanga Mysore-Style Guided Self-Practice with KPJAYI Certified teacher/practitioner Philippa Asher

Ashtanga Yoga Chants: Closing Mantra from traditional Mysore-Style and Led Primary Series Practice

Ashtanga Yoga Backbending Technique Workshop: Urdhva Dhanurasana and Drop Backs with Philippa Asher