Jayla’s Wellness

What's ACTUALLY Stopping You — You're Not Lost, You're Healing

The ONE Habit That Pulled Me Out Of Dark Place

My First 3 Months In The Gym: The Mindset Shift That Changed EVERYTHING

You're NOT Lazy — THIS Is What's Actually Stopping You...

How Everything Finally Clicked For Me| It Really Does Be a Random Tuesday

ep.009 BETWEEN: The Beauty Of The "In Between" Era

ep.008 GROWTH: The Uncomfortable Truth About Self Growth

ep.007 ANXIETY: This Too Shall Pass

ep.006 FORGIVENESS: Why Forgiving Yourself Is The Most Important Thing You Will Ever Do

ep.005 CHATTING: Discipline Makes Me Mad, Challenge Your Brain, Getting Out Of A Hole, Redirection

ep.004 RECOMMITING: Watch This When You Want To Quit

ep.003 SELF SABOTAGE: Consequences Of Your Dream Life, Lazy Or Scared, Instant Growth, Letting Go

ep.002 FEMININITY: Reflection Of Your Parents, Keeping Up With Society, Being A Girl Is Expensive

ep.001 SUMMER DEPRESSION: Backstory, Life Changes, Turning 22, Standing Still

I Had a Totally Unproductive Day... and That’s Okay | Real Talk + Chill Productivity Tips

What I Do at 3AM… | Work,Gym Sesh, Future Talk & Trying New Things

Start Over Until You Get It Right || Why Starting Over Is The Key To Finding Yourself

Monthly Reset + Maintenance Day Vlog 💅 | Hair, Lashes, Self-Care & Embracing My Femininity