Mukda C
https://linktr.ee/MukdaC
YoungLA Core Collection! Everything you need to know
I graduated nursing school... now what?
WHAT I EAT IN A DAY! High Protein Recipes
How to be a GYM GIRL in 30 DAYS
COLLEGE STUDENT WORKOUT ROUTINE
GETTING OUT OF A FITNESS FUNK
*продуктивная* утренняя рутина в колледже: тренировка в 6 утра, экзамены и занятия
ALPHALETE 8TH BIRTHDAY SALE *MUST-HAVE ITEMS*
How to make FITNESS GOALS and actually stick to it
COLLEGE DAY IN A LIFE: *productive day,* studying, and upper-body workout!
2023 ROOM TRANSFORMATION *Pinterest* INSPIRED
My realistic, *CHAOTIC* morning routine
MOVING VLOG: empty apartment tour, working out, & Thanksgiving dinner :)
*productive* fall day in my life: getting into my DREAM college, female friendships, & working out!
ЧЕРНАЯ ПЯТНИЦА ALPHALETE 2022 // *ОБЯЗАТЕЛЬНЫЕ ВЕЩИ*
productive day: girls day with my mom, ASSTRONOMICAL BOOTY WORKOUT, & seeing a psychic!
ALPHALETE OCTOBER 2022 LAUNCH *TRY-ON REVIEW*
*NOT* a productive day vlog: GRWM, ALPHALETE HAUL, & having a bad day
How to get *MOTIVATED* for the GYM
BOOTY + PUSH/PULL DAY *full workout for GIRLS*
ALPHALETE AMPLIFY + *НОВЫЙ* ТРАНСПОРТ ДЛЯ СБОРА ПОВЕРХНОСТИ
BIRTHDAY VLOG: *leg/glute* workout, unemployment, and celebrating my birthday!
PRODUCTIVE DAY IN MY LIFE: meet my mama, back & shoulder *workout*, & hanging out with friends!
FITNESS VLOG: visiting Washington, *glute workout,* & dealing with an injury
QUAD & HAMSTRING WORKOUT
*PRODUCTIVE DAY* in my life: leg day workout, self-care, & night routine!
NEW ALPHALETE AMPLIFY RESTOCK
GYM GIRL VLOG: working out when I'm sick, my shopping addiction, & my relationship statues
МОЙ ФИТНЕС-ПУТЬ | КАК Я НАБЕРЛА БОЛЕЕ **40 ФУНТОВ**
GYM VLOG: full-body HIIT workout, running errands, and hanging out alone!