The More Life Project
Holistic hormone optimization, nutrition, strength training, fatherhood, quantum physics, and exploring higher levels of consciousness to experience an even more kick-ass life.
The Ultimate Nutrient - Gratitude
Metabolic Optimization Overview (2021 Version)
Foundational Lab Testing for Detoxing
Client Testimonial: Fitness for High Demand Schedule
Client Testimonial: Dropping 60 pounds
Time is an Illusion
EAA's - Essential Anabolic Accelerator (Amino Acids, too)
Zone 2 Cardio Intensity for Fat Loss
Fiber Considerations
Supplement Protocol
Supplements You Should Take and Why
The Comfort Zone
Facing Fears - Make the Jump
The Power of Journaling: Solidifying your goals
Breaking Through Negative Beliefs
New Program.
“Why Can’t I Just Be Healthy”: The Reason You Keep “Going Back”
Make Time for Yourself
Airport Nutrition: How to eat healthy when you travel.
Face the Reality
Psycho Cybernetics - The communication between your brain (technology) and the universe (God)
Drop 20 Pounds of Stress in 21 Days
Your Higher Self is Depending on You
Imagination is Your Most Powerful Tool
100 Reasons to Be, Do, and Have “Health”
The Psychology of Health
Planning for Success
MM03: Building Your Dream Body (Vision)