張適恆醫師
被醫學耽誤的美食頻道
[email protected]
吃雞肉，腸胃道癌症死亡率增加？
幾個我最常被問到的睡眠問題
巴薩米克醋只能用來畫畫嗎｜How Healthy Is Balsamic Vinegar?
味噌對健康好嗎｜Is Miso That Healthy?
瑪黛茶在紅什麼｜Why Is Yerba Mate Getting So Popular ft.連淨綠色科技
酪梨油可以天天喝嗎？能代替橄欖油嗎？｜Can We Replace Olive Oil With Avocado Oil?
義式濃縮咖啡有益健康嗎｜Is Coffee Espresso A Healthier Option?
苦茶油跟橄欖油誰比較健康｜Which Is Healthier: Camellia Seed Oil Or Olive Oil?
優格是好食物嗎｜Is Yogurt A Good Food?
燙青菜沒大家說的那麼糟｜Blanched Vegetables Are Not As Bad As You Think
不小心吃到發霉木瓜會怎樣｜What Happens If We Accidentally Eat A Moldy Papaya
趕跑空污有辦法？避免PM2.5帶來的危害 feat. USii防霾靜電紗網
羊肉溫熱可能的科學解釋｜Why Is Lamb Considered Warmer?
月牙不見怎麼辦｜Should I Be Worried If There's No Half Moon Beneath My Nails
麻油是好油嗎？｜Is Sesame Oil Healthy
常胃痛看這集｜Watch This If You Suffer From Stomach Pain
農藥殘留是因為噴太多嗎｜Is Pesticide Residue Caused By Over-Spraying?
愛吃生魚片看這集(無寄生蟲畫面請放心觀看)｜This Video Is About Sashimi
咖啡是健康的飲料，但這裡有幾件事要注意｜Three Takeaways For Heavy Coffee Drinkers
紅肉為什麼評價兩極｜Why Is Red Meat Such A Polarizing Topic?
天天吃麵包是儀式感還是可怕的壞習慣｜Can Bread Be Dangerous In The Long Term
我的2024年回顧/開這個頻道的原因/我都怎麼製作影片/一些對2025年的想法｜My Year End Review
Omega-6/Omega-3存在一個最佳比例嗎？|Is There An Optimal Omega-6/Omega-3 Ratio
小心！這五個保健品吃法超傷身體｜Five Mistakes People Often Make About Supplements
喝抹茶比喝綠茶好嗎｜Is Matcha Green Tea Better Than Regular Green Tea
吃酪梨會得乳癌嗎？｜Does Avocado Cause Breast Cancer?
花生醬是好食物嗎｜Is Peanut Butter A Good Food
三個關於十字花科的最新研究｜Three New Studies About Cruciferous Vegetables
我如何克服嚴重的睡眠障礙，這是我希望20年前就學會的8件事｜Eight Things About Sleep I Wish I Had Learned 20 Years Ago
每天吃六公克種子就可以降低女性30%大腸癌風險，種子為何這麼神奇｜What Makes Seeds Such Powerful Powerhouses Against Cancer