The Happy 9 to 5
Your all in one resource on building work-life balance, confidence and well-being and productivity so you can live the fulfilling life you deserve!
Love,
Eleni and Tina
Why is making friends as an adult so hard? How to break the loneliness trap
We react to the internet’s wild advice on toxic coworkers
“My brain couldn’t log off” How to finally stop thinking about work & enjoy your life
Resting and feeling anxious? You're caught in toxic Productivity (here's how to break free)
Remote work burnout? How to set boundaries, boost focus & recharge
Can journaling really improve your mental health? We tested it for a month (the results shocked us)
We tested the 5am Club for 4 weeks - here's what actually happened (+ the secret to making it work)
How we built real confidence (and what no one tells you about it)
What do the quiet hiring, soft life, and trad wives trends reveal about burnout? Psychologists' take
How to build the ultimate productivity mindset: 3 do’s & 3 don’ts
How to finally stop overthinking (practical tips for peace of mind)
Stop dreading Mondays and find the motivation that sticks
Spring clean your life – reflect, reset & plan for a fresh season
4 ways to build an amazing network when working remotely | Backed by Science.