Jason Pierce Fitness LLC
A channel to learn about fitness for people over 40.
3 Ways to do Quad Stretches
Looking for a fitness gift for someone?
How I (struggle to) do 50 pushups.
Who am I and Why am I here?
How to do a banded overhead press and banded curl.
Here's something we're all thankful for - burpees!
How to do banded rows and presses.
Do you want an easy way to cook healthy, delicious meals?
How to do Chair Dips
A $30 alternative to weights??
How to have fun with Burpees
What has happened to Male Beauty Standards?
Holiday Workout #1
How to make it through the Holidays without getting bigger.
How to do Mountain Climbers
You are (probably) not breathing right! And how to breathe better.
How to Single-leg Deadlift
Find out the common object that can help relieve aches and pains!
How to do Glute Bridges
How juggling can help your brain age better!
Superman ab exercise (with Finn and Molly helping)
How to burn calories the NEAT way!
Fun with Planks!
Gear Safety - an easy way to avoid injury!
Situps
Sleep - Why We Need It, and How to Improve It
How to Do Shoulder Taps
A Question of Balance
How to do lunges
How to stay fit while injured