Dr. Sithira Senevirathne

🌿 Welcome to Dr. Sithira’s Channel!
I’m Dr. Sithira Senevirathne, a Consultant Geriatrician passionate about helping people live healthier, happier, and more independent lives as they age.

On this channel, you’ll find simple and practical advice about:
🩺 Caring for elderly loved ones
💪 Staying active and preventing falls
🧠 Keeping your memory sharp
🍎 Healthy habits for aging well
💬 Understanding common age-related health issues

Whether you’re a family caregiver, a senior looking to stay healthy, or simply someone who wants to learn more about aging gracefully — you’re in the right place.

Subscribe and join me on this journey to make aging a positive and empowering experience for everyone. 💙