Tonya Deetch Fitness

#fitover50 #fibrofighter ....I’ve been teaching and training others in fitness for a very long time. I was diagnosed with Fibromyalgia in my 20’s and have always used diet and exercise to combat the fatigue and pain of fibromyalgia. I recently turned 50 and decided I should share more of my fitness journey with all of you that plan to make the most out of this decade! I’m a nationally certified fitness instructor through AFAA, a YogaFit level 2 certified instructor, a Barre Above certified instructor...TRX Instructor and more. I also spent 10 years teaching Zumba Fitness as the Zumbachick in Louisville Kentucky. Fitness is a Journey so let’s stay the course!