The Other Shift
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Hello and welcome, we are Em and Dan!
We wanted to create a special place for shift workers and those working night shift like ourselves, who might be battling sleep fatigue, struggling to exercise and stay healthy or finding the right balance between ‘you time’ and managing your relationships.
Our sole mission here at The Other Shift is to help you find that sweet spot — the plentiful life that’s possible for all shift workers out there.
The Other Shift gives you an inside look at how we keep our sanity despite ever-changing schedules. We’re excited to show you that it’s possible to do shift work and still thrive. Sure, there are times when favourite activities get bumped for some much-needed zzz’s — but we’ll teach you to find the silver lining in this unique life we’ve chosen.
Please subscribe and check out or blog at theothershift.com
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How I Fall Asleep Quickly Without Medication
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Eating After Night Shift. Should You?
Partner Works Night Shift: You Will Be More Than Okay
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Will Your Next 12-Hour Shift Ruin You? We Need to Talk
Night Shift Weight Gain: Stop a Blow-Out Tonight
Driving Tired After Night Shift: Tips to Get Home Safely
Best Meal Prep Tips for Night Shift Workers (Saving Time & Money)
Napping When Not Tired: How to Fall Asleep Quickly
Переход с дневной смены на ночную без усилий
Easy Protein Ball Recipe Your Tastebuds Will Love!
Очки, блокирующие синий свет: выбор прозрачных и оранжевых линз
Кофеин и ночная смена: создание идеального кайфа
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Are Night Shifts Bad For You? Stop Them Ruining Your Health
The Night Shift Sleeping Tip That Won't Disturb You
What You Didn't Know About Eating at Night
Working Night Shift? Usable Guide to Your Days Off
How Drinking Alcohol After Night Shift Works For Me
Night Shift Relationships: How To Not Ruin Them
How To Stay Awake On Night Shift
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