Health with Dr. Hasan Nasir
welcome to the official channel of Dr. Hasan Nasir Cheema. I have been practicing as a General Practitioner for over 15 years, helping people improve their health and well-being.
As a passionate fitness enthusiast and exercise lover, I believe in the power of diet, lifestyle, and physical activity to prevent and manage many diseases. On this channel, I share practical guidance on how you can take charge of your health naturally through nutrition, exercise, and healthy habits.
Beyond health and fitness, I also discuss important social issues and share my thoughts on matters that affect our daily lives. This channel is a space for learning, awareness, and open discussion on topics that truly matter.
👉 Subscribe to stay updated on health tips, fitness advice, disease prevention, and social awareness discussions from a doctor’s perspective.
5 Miracles of Golden Milk | ہلدی والا دودھ کے 5 حیران کن فائدے | Turmeric Milk Benefits for Health
5 Natural Home Remedies to Control Uric Acid | یورک ایسڈ کم کرنے کے 5 قدرتی نسخے | Uric Acid Tips
5 Big Mistakes When Blood Comes in Stool | 5 Easy Home Remedies for Piles, Fissure & Bleeding Stool
3 Best Healthy Breakfasts in the World | Urdu Tips for Sugar, Cholesterol & Weight Loss | Nashta tip
5 powerful foods to reverse Fatty liver | فیٹی لیور کا گھریلو علاج | Natural cure of Fatty Liver
“5 Warning Signs of High Cholesterol | Cholesterol کولسٹرول ke 5 Khatarnak nishania in urdu”
3 Easy Ways to Remove Ear wax at Home | کان کی میل صاف کرنے کے آسان طریقے | Tips in urdu hindi
Overactive Bladder| baar baar peeshab anay ka ilaj,Home remedies for urinary incontinence in urdu
10 Home Remedies for Acidity, Gas, Burping & Ulcer | گھر میں تیزابیت، گیس اور اپھارےکا شاندار علاج
Ice vs Hot for Pain Relief | آئس یا گرم پانی کب استعمال کریں؟ Injury, Backache & Muscle Pain Tips
5 Simple Tips to Reduce Weight & Belly Fat | آسان وزن کم کرنے اور پیٹ کی چربی گھلانے کے 5 آسان طریقے
5 Easy Tips to Reduce Cholesterol(LDL) & Increase Good Cholesterol(HDL) | کولیسٹرول کم کرنے کے ٹوٹکے
7 Gharelu Totkay for Piles (Bawaseer) | بواسیر کا گھریلو علاج | Hemorrhoids Treatment in Urdu
Don’t Miss These 5 Early Signs of Prediabetes | Stop prediabetes | Prediabetes Signs in Urdu Hindi
Moringa Tree Benefits | 5 Amazing Health Benefits of Sohanjna| Joint Pain, BP, Sugar, Weight, Memory
How to Reduce Sputum / Phlegm | 5 Home Remedies in Urdu Hindi | Onion, Honey, Ginger, Haldi, Steam
3 Natural Superfoods | Chia Seeds, Flax Seeds & Clove Benefits | Sugar, Cholesterol, Digestion
6 Simple Home Remedies for Constipation Relief | Natural Treatment & Quick Fixes
"Causes of High Blood Pressure & Easy Home Remedies to Control BP Naturally | Without Medicine"
Health Anxiety Symptoms & Solutions | Overthinking Your Health?
“نِمبو کے حیرت انگیز فوائد | Lemon Benefits for Acidity, Kidney Stones & Immunity”
Always Feeling Tired? When to Worry & Which Tests You Must Do!"
Stop Using Antacids! 😱 8 Home Remedies To Cure Acidity Naturally #NoMoreAcid
Is It Okay to Drink Tea or Coffee on an Empty Stomach? | Doctor Hasan Nasir Explains
How to Use Corn in Your Diet — Easy, Healthy Ways
3 Gym Mistakes to Avoid 🚫 & 3 Tips to Do Right ✅ | Fitness Guide 2025”
Back After 5 Years! Health & Fitness Journey Restarts