Emma Mattison
Welcome to Emma Mattison's YouTube! I'm Emma Mattison, a NASM certified personal trainer, nutrition coach, and CEO of EmmaMattisonFitness. My husband and I run this online business together, ensuring all my clients and happy viewers receive quality educational resources and workouts. With a focus on functional aging, I bring expertise in Tai Chi, Joint Replacements, Breathwork and more. Join me on this transformative journey as we redefine fitness. Get expert guidance, empowering workouts, and valuable insights. Welcome to Emma Mattison Holistic Fitness & Health, where science meets mindfulness. Let's unlock your true health potential together!
Fitness GAS: почему гаджеты не исправят ваше здоровье без этого первого шага
Обзор домашнего исследования сна: что мы узнали о сне моего мужа
Muse Athena Review: The Best Meditation & Sleep Headband Yet?
Start Hiking Again After 40 | Functional Training for Trail Confidence
Fitness Over 40: Inspirational Stories That Prove You're Never Too Old to Start
Can You Trust AI for Workout Plans? Why Human Expertise Still Matters
Before & After Fitness Photos EXPOSED | Fitness Myths & Scams
Can Myndlift & Muse Help with Anxiety? | Honest Review & Experience
Muse S Sleep Headband Review: Can It Improve Your Deep Sleep?
Body Fat Percentage: BIA Scales vs DEXA Scan – Which Is More Accurate?
OVR Performance Velocity Trainer Review: Safer Strength Testing
How to Measure Blood Pressure at Home: Accurate Tips for Hypertension Management
Опыт сканирования DEXA: чего ожидать, преимущества и как записаться на сканирование
Насколько точны шагомеры? Руководство по выбору лучшего устройства
Affordable Apple Watch Alternative for Android Users | Anyloop Band Honest Review
Эффективны ли прыжки на мини-батуте? Узнайте о преимуществах прыжков на мини-батуте для поддержан...
Честный обзор: 48-дюймовый мини-батут Kensone Bungee для здоровья суставов
8 Proven Steps to Boost Bone Density | Practical Tips for Osteoporosis
Top 4 Natural Supplements to Boost Athletic Performance Over 40
Exercising with Hypertension: 4 Essential Tips for Lowering Blood Pressure
Want Accurate Blood Pressure Readings? Watch This Now
The REAL Difference Between High and Low Blood Pressure Readings
STOP Ignoring These 3 Blood Pressure Factors!
Blood Health Explained: How Blood Boosts Your Exercise Performance
HIIT vs. Steady State: Which is Better?
Top Nutrition Tips for the Skinny Fat Body Type: Maximize Muscle, Minimize Fat
Best Exercises for Skinny Fat: Improve Muscle Mass & Reduce Visceral Fat
What is '"Skinny Fat?" Understanding the Health Risks
Suspension Training Review | Surprising Benefits Backed by Research
Unboxing the TRX Home Kit: A Comprehensive Review