CTS
A pioneering company in the endurance coaching industry CTS has improved the performance of tens of thousands of everyday time-crunched endurance athletes since 2000. Founded by renowned coach and author Chris Carmichael, and home to more than 50 professional coaches, CTS seeks to change lives and ultimately the world, through the power of movement, healthy habits, knowledge, and inspiration. CTS provides free training content, personal coaching, training plans, training camps, and Endurance Bucket List experiences to athletes of all ability levels.
Что нужно, чтобы стать профессионалом: путь Натана Кьюсака от юниоров до EF Education-Aevolo
Велоспорт с нарушением слуха: как этот спортсмен CTS тренируется, побеждает и готовится к Сурдлим...
Креатин: что нужно знать велосипедистам, чтобы получить пользу от приема креатиновых добавок
До того, как они стали чемпионами: раннее интервью с Кристофером Блевинсом
То, чего не может искусственный интеллект: как корректировать тренировку в режиме реального времени
Training, Strategy, and Demands of Timed-Segment Racing vs. Traditional Racing
Как использовать свою физическую форму в конце сезона для достижения больших результатов
Как несовершенные тренировки делают велосипедистов быстрее
Is A.I. Coaching Ready for Prime Time? Hear What TrainingPeaks Says!
Is FTP Dead? Is Critical Power the Cyclist's Next Great Training Metric?
Are "Recovery Scores" Accurate? Does Recovery Slow With Age? Find out from Christie Aschwanden
Do tart cherry juice, ketones, and ice plunges work for recovery? Christie Aschwanden weighs in.
Carbs, Climbs, and Descents: Coach Adam Pulford Answers Listener Questions
Tour de France Femmes Podcast - Stage 9 and Final Recap
Tour de France Femmes Podcast - Stage 8 recap and effects of menstrual cycle on performance
TDF Femmes Podcast - Stage 7 & Physical Demands at the Front vs. the Grupetto
TDFF Stage 6 Recap, Bike Fit for Female Cyclists, and The Science Behind "Mom Watts"
TDF Femmes Podcast - Stage 5 & Alison Tetrick's Insights on Rider Salaries, Opportunities, and More
Tour de France Femmes Podcast: Stage 4 & Look at EF Education Oatly's Nutrition Strategies
Tour de France Femmes - Stage 3 Recap & Inside Look at Alison Jackson's Training
Tour de France Femmes Podcast - Stage 2 Recap & The Science of Heat Training for Female Athletes
Tour de France Femmes Podcast - Stage 1 Recap & The Science of Pre-Race TaperingTDFF25 Stage1
How Respecting Your Body, Emotions, and Competition Improves Performance
Creative Ways to Boost Training Time for Time-Crunched Cyclists
Do Time-Crunched Cyclists Need a Mid-Season Break?
Training After Illness: A Practical Guide For Returning to Training
Best Heat Training Strategies for Time-Crunched Cyclists
Fast Sprint Training for Time-Crunched Cyclists (#253)
Training and Development Tips for Junior Cyclists (and Parents!)
Recovery Ride or Rest Day? Learn to make the right choice when it really matters!