Alexis Faye Yoga
Hello beautiful people! I'm Alexis and I'm a certified yoga instructor with a passion for bringing the physical and mental benefits of yoga to people of all ages and skill levels. With over 3 years of experience, I have a deep understanding of the practice and the transformative impact it can have on individuals.
In my classes, students can expect a balance of physical challenge and relaxation, with a focus on proper alignment and breathing techniques. I offer a variety of styles including hatha, vinyasa, power, yin, slow flow, and I'm skilled in adapting each class to meet the needs of students.
In addition to physical yoga, I'm also trained in meditation and incorporates mindfulness techniques into each class to help students find inner peace and calm. Whether you are a seasoned practitioner or a beginner, I will guide you on your journey towards physical and mental wellness.
Quick Yoga Flow To Get You Moving & Moving On With Your Day - 10 Minute Yoga Flow
Yoga For Chest Shoulders & Neck - 25 Minute Yoga Flow - Feel Better & Stand Taller
Feel Good Flow - 25 Minute Full Body Yoga Flow
Evening Yoga Flow - 20 Minutes Yoga For A Calmer Evening & A Deep Stretch
Quick Yoga Flow - 12 Minute Vinyasa Flow - Full Body
Yoga For Better Posture - 35 Minute Yoga Flow - Upper Back, Shoulders, & Neck
Halloween Themed Yoga Flow - 40 Minute Yoga Flow + Savasana - Spooky Good Yoga Flow
Quick Yoga Flow for a Deep Stretch + Strength - 15 Minute Yoga
Chest Opener Yoga Flow - 30 Minute Yoga Flow - Chest, Shoulders, & Hips
45 Minute Yoga Flow - Lower Body Mobility - Hips, Hamstrings, & Ankles
Quick Yoga Flow To Improve Focus, Stability, & Mind Body Connection - 12 Minute Yoga Flow
Everyday Yoga Flow For Flexibility & Strength - 25 Minute Yoga - Move, Breathe, & Be In Your Body
Lower Body Strength, Stretch & Mobility - 45 Minute Yoga Flow - Hips, Hamstrings & Quads
Shoulder Mobility & Strength Flow With Props - 25 Minute Yoga Flow - Shoulders, Chest, and Back
Daily Yoga Practice to Feel Better Fast - 10 Minute Yoga Flow - Move, Breathe, and Feel at Ease
Yoga For Happy Hips - 45 Minute Yoga Flow - Hip Flexibility, Mobility and Strength
All-levels Full Body Vinyasa Flow - 45 Yoga Flow - Heart Openers, Hip Mobility, & Deep Stretches
Arm & Core Strength Building Yoga - 10 Minute Yoga Practice - Yoga Sculpt
Post Workout Yoga Flow - 18 Minute Yoga Flow - Increase Flexibility & Reduce Chances of Injury
Beginners Yoga Seated Yoga Flow - 25 Minute Yoga Flow - Seated Only Poses - Chair Yoga
Evening Yoga Flow - 20 Minute Yoga Flow - Relax, Reset, and Sleep Better
Quick But Challenging Balance Flow - 20 Minute Yoga Flow - Mindful Movements
Yoga to Help You Move & Feel Better For The Rest of Your Day - 20 Minute Yoga - Feel Good Flow
Full Vinyasa Flow Yoga With Blocks - 60 Minute Yoga Flow + Savasana - Balance, Strength, & Stretch
Yoga to Help You Move & Feel Better For The Rest of Your Day - 15 Minute Yoga - Quick Yoga Flow
Yoga for Healthy Shoulders & Hips - 35 Minute Yoga Flow - Mobility and Flexibility
Yoga to Reduce Stress and Anxiety - 20 Minute Full Body Yoga Flow + Savasana
Beginners Yoga Flow - Standing Only Poses To Build Strength - 20 Minute Yoga Flow
Yoga Flow For Core & Back Strength - 50 Minute Vinyasa Flow Yoga + Savasana - Balance & Stability
Power & Balance Yoga Flow - 30 Minute Vinyasa Yoga - Yoga to Cultivate Strength and Stability