Shraims academy
Shraim's Academy is a boxing and MMA gym located in New Jersey and was established in 2007. Our mission is to help people discover the Beast within through our training methods. Our training strategy is all about Technical knowledge and understanding of the mechanics of Martial arts movements.
Tyson Vs Paul fight thoughts
#Speed #Bag #Drills #3
#speedbag #drills #2
5 boxing combos on the heavy bag with a partner
Everlast's Focus Mitts Review
How to stop the heavy bag from swinging out of control
How to make your speedbag even faster!!
(8 by 11) Title Speed Bag Review
Speed bag size comparison series review introdction video.
Worst Speed Bag EVER!
How to wrap your hands for boxing & MMA
Height of the speed bag
Jump rope Criss cross for beginners
Speedbag Transitions between tricks
Drills on the double end bag.
Упражнения на пневмогруше (10-минутная тренировка)
Kevin Vs Alessandro full fight. All three rounds.
Unboxing Rival Gloves the RB10
(Boxing Head Movement) Your very first slipping punches for boxing.
Ваш первый урок по боксу с тяжёлой грушей. Боксерская груша для начинающих.
Crossropes (A.K.A. most expensive jump rope) ropes review
(The jab and the cross) Your very first boxing punches lesson
Great shadow boxing drill to improve your speed, strength and stamina
(Boxing stance and footwork) Your very first boxing lesson
Old school warm up pre workout
How to roll under a hook. Boxing Defense and counter punching.
Improve your punching speed with this simple drill on the heavy bag. Drills on the heavy bag.
Slipping the jab and creating angles for boxing and MMA