Ashley Clemens

Fat loss, macros, and strength training for women who want sustainable results. 🙌🏼

Welcome! I’m Ashley, a trainer, nutritionist, and health coach based in St. Petersburg, FL and Nashville, TN.
I help women lose body fat, build lean muscle, and create a healthy lifestyle without extreme diets, endless cardio, or all-or-nothing thinking.

Subscribe for:
- Strength training workouts for women (glutes, legs, upper body, core)
- Beginner-friendly gym tutorials & proper form
- Macros, metabolism, and reverse dieting explained simply
- High-protein meal prep, grocery hauls, and what-I-eat-in-a-day inspo
- Mindset & habit coaching so you can stay consistent long term
- New videos are designed to be practical, educational, and doable - whether you’re just getting started or ready to level up.

✨ Instagram: @ashleykhristinefitness
👩‍💻 Coaching: www.ashleykhristine.com/membership
📧 Business inquiries: [email protected]