CIH | Capital Integrative Health

Welcome to Capital Integrative Health (CIH), where integrative and functional medicine meets personalized, root-cause care. Our expert team, led by Dr. Andrew Wong, specializes in holistic healing, gut health, hormone balance, longevity, autoimmune wellness, and mind-body medicine.

At CIH, we combine conventional and functional medicine to help you restore balance, optimize health, and prevent disease—so you can live your fullest, healthiest life.

📢 What You’ll Find on Our Channel:
✔ Expert insights from Dr. Wong & our CIH team on whole-person healing
✔ Podcast episodes (new and past) with leading health & wellness experts
✔ Patient success stories & case studies on real transformations
✔ Live Q&A sessions & educational webinars on integrative medicine

🔔 Subscribe to stay updated with the latest in functional medicine, personalized wellness, and mind-body healing!

📍 Visit our clinic in Potomac, MD
🌎 Learn more: www.cihealth.org

How to Beat Brain Fog: 5 Action Steps Towards a Healthy Brain

Feel better FINALLY with Functional Medicine 7/17/2025

Hormone Harmony for Gut, Brain, Immune, Heart Health and More - Dr. Andrew Wong

Gut Health & Energy: The Hidden Connection to Vitality & Focus (Episode 3 Path to Wellness Podcast)

Resilience & Self-Advocacy in Wellness: A Patient’s Journey with Integrative Health - CIH Episode 2

Unlocking Whole Health Through the Mouth-Body Connection - CIH Path to Wellness Episode 1

Chronic Epstein-Barr Virus (EBV) Through a Functional Medicine Lens with Dr. Christoper Bump, DC

Autoimmunity & Inflammation Case Study: Functional Medicine Series

Environmental and Food Allergies: Testing and Treatment with Dr. Dana Gibbs, MD

Hypertension & Type 2 Diabetes Case Study: Functional Medicine Series

Low Dose Naltrexone (LDN) for Autoimmunity and More with Linda Elsegood

Brain Fog & Cognitive Decline Case Study: Functional Medicine Series

Why Unimportant Molecules are the Key to Your Health with Dr. Joe Pizzorno, ND

Estrogen, Adrenals & Thyroid Hormone Case Study: Functional Medicine Podcast Series

Integrative Approaches for Osteoarthritis with Dr. Carla Guggenheim, DO

Toxins & Environmental Health Case Study: Functional Medicine Podcast Series

What are Toxic Superfoods? A Deep Dive into Oxalates with Sally K. Norton, MPH

IBS Case Study: Functional Medicine Podcast Series

Reversing Low Testosterone in Men: Testing, Treatment, and Lifestyle with Dr. Alan McDaniel

What is functional medicine? | Functional Medicine Series Episode 1

How Craniosacral Therapy Can Change Your Health for the Better with Mary Ann Fisher, LMT

Empowering Your Energetic Qualities through Yoga Therapy with Anna Pigotti, E-500RYT

Why Zero Balancing Helps Clear Chronic Tension and Open Energy with Jared Urchek, L.Ac, CZB

Ayurvedic Remedies for Digestion: IBS, Constipation, and Reflux with Dr. Amita Jain, AD

Embodiment for Chronic Pain, Mental Health, and Trauma with Nyle MacFarlane, OTR/L

[Webinar] Long-COVID: Potential Mechanisms and Treatment Strategies

Don't Feel Well but Don't Know Why? Omics and Precision Medicine with Dr. Anil Bajnath, MD

Simple Changes to Reduce Anxiety, Depression, and ADHD in Kids & Teens with Kim John Payne, M.Ed

Decoding Long-COVID: How to Heal Using Root Cause Medicine with Dr. Anna Sattah, MD

Why You Can't Lose Weight: Insulin Resistance and Metabolic Inflexibility with Ben Gonzalez, MD