VantageSwim
The ADVANTAGE is in your VANTAGE.
Head to our new website! vantageswim.com
Teaching technique has rarely been done from a first-person perspective ; YOUR perspective.
Fancy equipment aside, we rely on the simple but important fact that we all have human bodies. All of the insights we have missed from using the same third-person perspective for so long, will be declassified in our YouTube channel.
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Progression Scheme for Mastering All 4 Strokes from Scratch
Fixing your Lead Arm: Another Case Study!
Two PATTERNS of Pulling with Swimming Applications
What it takes to ACHIEVE Freestyle CONNECTION
How to THINK in Keyframes for Butterfly Swimming
Mental Trick for Serape Effect/Rotational Slings in Swimming!
Are YOU Fit but Inefficient ? Do THIS Freestyle Swimming Drill!
Chin on Chest? Don't be mislead! Why a neutral head helps in Breaststroke Proprioception.
Freestyle Triangle Pull: The Best Angle to Watch Freestyle Swimming
Have you mixed up butterfly for breaststroke?
Shoot from the HIPS! Fixing the Sockwell Shoot
NEW Freestyle Progression! Get UPDATED!
Essentials of MODERN BREASTSTROKE in 4 Minutes
Backstroke RHYTHM? Follow THIS Essential Progression
COMPLETE Essentials of Fast Butterfly Swimming
Nobody uses THIS exercise! || Dumbbell Pullovers for Freestyle Pulling
The BEST Exercise for Breaststroke PULLING
Counterbalance CORRECTION to Fix a Crossover
2 CORRECTIONS for a NARROW Breaststroke Kick
IMPROVE your Swim Progressions: Building the Skill Tree #SwimIQ Ep.10
Fly & Back have SIMILAR pulling trajectories #SwimIQ Ep. 9
Freestyle & Breaststroke SIMILARITIES in Shoulder Trajectories #SwimIQ Ep.8
Breaststroke Kicks ARE Hinge Patterns #SwimIQ Ep.7
Whip Type Kicks follow a Front Squat Movement Pattern #SwimIQ Ep.6
Rappel Effect: "Hollow Body" position as Pulling Counterbalance #SwimIQ Ep.5
Chest ACTIVATION Secret: Counterbalancing to Favor Front Chain Muscles #SwimIQ Ep.4
Scapula and Hips: What you SHOULD know #SwimIQ Ep.3
Mastering Core Movement #SwimIQ Ep.2
TEST your Understanding of Anatomical Segments #SwimIQ Ep.1