Ethan Ashtanga
Ashtanga Yoga shared though practical asana tutorials, talks & open discussion
For in-depth structured learning online, sign up for 'The Ashtanga Method'. Releasing soon on my website www.ethanashtanga.com/courses
Practice with me worldwide by keeping up to date with my schedule or signing up for the newsletter at www.ethanashtanga.com
About:
Ethan is an Authorized Level II Ashtanga Yoga instructor. He leads transformative events worldwide, sharing a deep and authentic experience of yoga — exactly as learned from over a decade of practice under guru R. Sharath Jois in Mysore, India
Exactly How to Bind & Why (there's more to it than you think)
This Transformed my Backbends (after 2 years of pain) | Drop Backs & Kapotasana
How to Finally Bind in Marichyasana A-D
Reflecting on this season in Mysore | Ashtanga Yoga
Chakrasana Explained
Pincha Mayurasana Jump Back Explained
How to Float in Surya Namaskara (Sun Salutations)
Garbha Pindasana: How To Get The Arms Through Effortlessly | Ashtanga Yoga
How To Jump Back From Padmasana (Lotus Position)
Practice This for Stability in Utthita Hasta Padangusthasana
How To Get Into The Flow State | Drishti in Yoga
Modifications For Lotus Positions | Padmasana in Ashtanga Yoga
I Got Covid | My Experience
Padmasana (Lotus) and Knee Pain | The 3 Step Technique | Ashtanga Yoga
The Key to Kapotasana for Long Term Safety | Ashtanga Yoga Second Series
Why You Can't Breathe | Shalabhasana, Bhekasana & Dhanurasana | Ashtanga Yoga Intermediate Series
How To Jump Through | Straight Legs VS Crossed | Ashtanga Yoga
Ashtanga Drop Backs (Part 2): Step-by-Step Without A Teacher
Ashtanga Drop Backs (Part 1): The Fundamentals
The Perfect Backbend & How To Get There | Urdhva Dhanurasana in Ashtanga Yoga
The World Is Changing: How We're Adapting In 2020 | Ashtanga Yoga
Bhujapidasana: What You Need To Know | Ashtanga Yoga
Coffee Before Yoga? | The Truth About "No Coffee, No Prana"
Jump Bravely to Bakasana | Ashtanga Yoga Intermediate Series
Why You Can't Jump Back | Ashtanga Yoga
The Most Overlooked Asana in Ashtanga Yoga | Urdhva Mukha Paschimattanasana
3 Tips for Powerful Practice at Home | Ashtanga Yoga
How To Transform Your Ashtanga Practice in Covid-19 Lockdown