Physical Therapy for Everybody
Empowering women with changing bodies to move pain free!
Hi, I’m Dr. Amy Konvalin — Physical Therapist, PhD, and founder of Physical Therapy for everyBODY. I help people move pain-free, especially those who haven’t gotten results through traditional PT.
After graduating PT school with a 4.0, I quickly learned that knowledge alone wasn’t enough — my patients weren’t getting better, and I didn’t know why. That led me on a journey to earn my PhD in Orthopedic Manual Physical Therapy and develop the Konvalin Method — a holistic, hands-on approach that actually works.
This channel is for people who want real answers, pain relief that lasts, and to finally get back to the life they love.
Subscribe for practical tips, educational deep dives, and the truth about how your body really heals — because movement is life, and it’s all connected.
Ректоцеле: что это такое, что его усугубляет и как помочь себе прямо сейчас
Разрыв бедренной губы: объяснение || Почему больно только иногда
Объяснение диастаза прямых мышц живота: как безопасно вылечить (не усугубляя ситуацию)
Как правильно растягивать икры (и почему это важно для здоровья стоп, коленей и мышц)
Стоит ли использовать валики для подвздошно-большеберцового бандажа? Что делать при боли с внешне...
Как растянуть подколенные сухожилия, не причиняя им дополнительной боли или травм
How to Stretch Your Quads Safely and Effectively (Without Hurting Your Knees)
What Exercises Are Safe for Spinal Stenosis? And What to Avoid to Prevent More Pain
How to Heal Annular Tears and Disc Problems Without Surgery – The Right Way to Use Rotation
What Is Hip Dysplasia? Why You Have Hip Pain and What to Do About It
Do You Really Need Hip Arthritis Surgery? The Truth About Hip Pain and What You Can Do Instead
Achilles Tendinopathy: What Causes It, How to Know You Have It, and How to Heal Without Surgery
Knee Meniscus Injury: Causes, Symptoms, and Non-Surgical Recovery Options
Chronic Low Back Pain: Causes, Symptoms, and How to Finally Get Relief
Knee Osteoarthritis: I Have Bone-On-Bone
Shoulder Labral Tears Explained: Causes, Symptoms, and Healing Options
Patellar Tendinopathy: What It Is and How to Heal It Without Surgery
Plantar Fasciitis Explained: Causes, Symptoms, and How to Heal It Naturally
Rotator Cuff Injuries Explained: Causes, Symptoms, and How to Heal Without Surgery
Neck Tension Explained: Causes, Symptoms, and Real Relief
Interstitial Cystitis Explained: Causes, Symptoms, and What You Can Do to Feel Better
Not Sure What’s Wrong? 9 Signs You Need Pelvic Floor Physical Therapy (and What to Do Next)
The Best Exercises for Pelvic Organ Prolapse (That Aren’t Kegels!)
Why You Shouldn’t Stretch Your IT Band – and What to Do Instead for Lasting Relief
What Is Sciatica? Top 3 Causes and What You Can Do to Finally Get Relief
Top 5 Exercises That Actually Help Sciatica – Do THIS, Not That
Why Your Sciatica Feels Worse at Night (And What You Can Do About It!)
Psoas Pain: What It Feels Like, How to Test It, and What Actually Helps It Heal
How to Fix Sprains and Strains Fast—So You Don’t Miss a Single Day of Summer Fun!
Peripheral Neuropathy Relief: Natural Treatments That Actually Work (Without Medication)