BERNICE NCEREU

Welcome to my corner of YouTube! 💫

I’m Bernice Ncereu, and this channel is about my health, fitness, lifestyle, and weight loss journey. I’m on a mission to move from 78kgs to 60kgs, and I’m taking you along with me—sharing the workouts, nutrition choices, struggles, and wins that come with it.

What you’ll find here:
✅ My personal weight loss journey and real-time progress updates
✅ Health & fitness routines that are practical and sustainable
✅ Lifestyle tips for balance, growth, and confidence
✅ Motivation and honest conversations about starting over and staying consistent

If you’ve ever held yourself back because of fear, doubt, or waiting for the “perfect” time—this space is for you. We’re learning, unlearning, and transforming together.

🔗 Follow me everywhere → @BerniceNcereu
Facebook | Instagram | LinkedIn | Twitter | YouTube

Hit Subscribe and join me as I transform from 78kg to 60kg—because health, growth, and confidence are a journey, not a destination! 🌿💪✨

Healthy Recipes for Weight loss | High Protein Foods | Diet Plan for Weight loss | Simple living

Healthy Recipes for Weight loss | High Protein Foods | Diet Plan for Weight loss | Simple living
Day 5 Weight Loss Transformation | Health & Fitness Journey | Carb-Free Diet

Day 5 Weight Loss Transformation | Health & Fitness Journey | Carb-Free Diet
What Happens When You Stop Eating Carbs? | Day 4 Weight Loss Journey

What Happens When You Stop Eating Carbs? | Day 4 Weight Loss Journey
Day 3 Weight Loss Journey | What I Eat | 45 Min Walk | Weigh-In | Lifestyle in Kenya

Day 3 Weight Loss Journey | What I Eat | 45 Min Walk | Weigh-In | Lifestyle in Kenya
Real Weight Loss Journey | Calorie Deficit, Protein & Strength Beats Fads DAY 2

Real Weight Loss Journey | Calorie Deficit, Protein & Strength Beats Fads DAY 2
Daily Food Choices, Workouts, Struggles From THIS to FIT? My Weight Loss Journey Starts NOW! | Day 1

Daily Food Choices, Workouts, Struggles From THIS to FIT? My Weight Loss Journey Starts NOW! | Day 1
Kids’ Fitness → positions you as health-conscious and proactive

Kids’ Fitness → positions you as health-conscious and proactive
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👉“What I Wish I Knew Before Starting YouTube And How I’m Back Stronger”
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