Frank Hanzen
Welcome to my channel! As a PhD in health sciences and a social anthropologist, I'm passionate about sharing knowledge and sparking thought-provoking conversations.
I explore the interconnected realms of meditation, stress-relief, mental health, wisdom and philosophy. 🌿 Join us on a journey of self-discovery and inner exploration as we delve into practices and perspectives aimed at promoting well-being and cultivating mindfulness.
Our channel is a sanctuary for those looking to deepen their understanding of themselves and the world around them. Through our videos, we aim to provide valuable perspectives of life and practical tools for stress-relief to support your journey towards well-being and inner peace.
Join our community of seekers and explorers as we embark on this transformative journey together. Don't forget to like, share, and subscribe to stay updated on our latest content. Welcome aboard! 🌟 #meditation #stressrelief #mentalhealth #philosophy #wellbeing
3 Weeks in Thailand: The Ultimate City, Jungle, and Beach Journey.
Escape to Chiang Mai & Maewin – My Happy Places in Northern Thailand
Visual Meditation for Mindfulness and Relaxation
Exploring a Jungle Temple & Meditation Center in Maewin, Chiang Mai
Talat Noi- The Creative Hidden Gem of Bangkok, Thailand
Island hopping in Thailand (music edition): Koh Mak- Koh Kood- Koh Chang
Island hopping Thailand. Koh Mak- Koh Kood- Koh Chang.
Travel info and a Scooter Adventure to 2 Beaches and a Hidden Gem on Koh Kood (Ko Kut) Thailand
A Peaceful Walk on the Hidden Gem Koh Kham in Thailand. Best beach I've ever seen!
Capturing the light in Northern Norway with Fuji X-S20 and 18-55mm lens. Amazing autumn in Tromsø.
5 Life-changing Japanese Concepts
Take control of your inner world! This philosophy changed my life.
The Ultimate Mix of ENGAGING Trance and Club Music 2024. Pro DJ´s Picks for Workout and Party!
Best Rock Music for Workout Motivation. Unleash Your Inner Beast at the Gym!
Warrior Spirit part 2. Epic Music for Guts and Fearlessness (HQ). Viking Motivation Workout or Life.
The Spiritual Sound of the Jungle (4K). Meditative music, quotes and footage from the jungle.
A Cinematic Journey Through Thailand (4K). Travel to The Land of Smiles for a Moment!
ARCTIC Wonderland. Professional Clips of the Most Beautiful Nature in the World (Iceland and Norway)
Meditate with Aliens. Music and inspiration for spiritual development.
Just Country Music: Best of Cowboy and Cowgirl Vibes | Country Music Playlist
Lofi music and Chillout Beats - for creativity, relaxation and a great workday
Warrior Spirit: Epic Music for Guts and Glory. Viking Inspiration for the Gym!
Viking Spirit: Atmospheric, Epic Journey with Viking Quotes
Yoga: Ancient Practice meets modern science. History and science-backed health benefits (Thai Sub)
5 minutes Guided Meditation to The Garden of Bliss
Tea Time! Ancient Elixir Meets Modern Science
Spiritual Sound of Himalaya. Artistic Music and Footage for the Soul.
"It´s okay to not be okay": "Emily´s" inspiring story about mental health struggles.
Sartre in 2 minutes: a very basic explanation of Jean-Paul Sartre´s philosophy
10 transformative teachings of Alan Watts. Profound wisdom!