Superfitness
I'm here to help you look and feel great, with effective body weight workouts and exercises.
Burn calories and extra fat with simple workout routines you can easily do at home. No equipment or gym necessary.

CHEST DAY JUST GOT A WHOLE LOT BETTER 11

Day 32 Daily Home Workout Day #67 At Home ABS Workout 212 Calories 1

CHEST DAY JUST GOT A WHOLE LOT BETTER 10

Day 34 Daily Home Workout Day #69 At Home Full Body Workout 227 Calories 1

Day 34 Daily Home Workout Day #69 At Home Full Body Workout 227 Calories 2

CHEST DAY JUST GOT A WHOLE LOT BETTER 09

Day 35 Daily Home Workout Day #70 Tone Your Arms At Home 242 Calories 1

Morning Cardio Workout to Boost Stamina & Burn Fat Fast 05

Day21 Daily Workout #032 Cardio + Butt + Legs 225 Calories 1

Day22 Daily Workout #033 Sexy Abs + Obliques 246 Calories 1

Day23 Daily Workout #034 Calorie Burner + Fat Shreder 218 Calories 1

CHEST DAY JUST GOT A WHOLE LOT BETTER 08

Day24 Daily Workout #035 Cardio + Total Body Workout 215 Calories 1

CHEST DAY JUST GOT A WHOLE LOT BETTER 07

Day25 Daily Workout #036 Upper Body Fiesta 236 Calories 1

CHEST DAY JUST GOT A WHOLE LOT BETTER 06

Get Fit Quick: Morning Cardio for Max Stamina & Fat Loss

Day18 Daily Workout Day #58 How To Lose Weight At Home 225 Calories 1

Day 11 pu Daily Workout Day #53 Bodyweight Exercises to Lose Weight 220 Calories 1

Day05 Daily Workout Day #47 Cardio, Abs, Six Pack 238 Calories 1

Day07 Daily Workout Day #47 Cardio, Abs, Six Pack 238 Calories 1

CHEST DAY JUST GOT A WHOLE LOT BETTER 05

CHEST DAY JUST GOT A WHOLE LOT BETTER 04

Day 13 Daily Workout Day #55 How To Train Your Arms And Shoulders At Home 233 Calories 1

Day 14 Daily Workout Day #55 How To Train Your Arms And Shoulders At Home 233 Calories 1

Do This Everyday For Tight & Toned Legs 8 Minute Workout11

Day 16 Daily Workout Day #57 How to Get a Six Pack At Home 233 Calories 1

Do This Everyday For Tight & Toned Legs 8 Minute Workout10

CHEST DAY JUST GOT A WHOLE LOT BETTER 03

Do This Everyday For Tight & Toned Legs 8 Minute Workout09