Desi Cooney
Owner and Head Coach of Outlier Strength & Conditioning
5 Old School Powerlifting Methods That Still Work (And Why You Should Use Them!)
5 Squat Technique Mistakes (RUINING Your Powerlifting Gains)
Squat Cues That Actually Work (Powerlifting Coaching Breakdown)
Dan Green Coached Me for This Meet… Here’s What I Learned
How We WON Raw Nationals 2025 🏆 (Game Day Coaching Breakdown)
5 Bench Press Technique Mistakes (RUINING Your Powerlifting Gains)
The COMPLETE Powerlifting Offseason Guide (5 Steps!)
The Most Underrated Powerlifting Accessories
We Are STATE CHAMPS! USA Powerlifting Nebraska
How Powerlifting Can Pay For College
All The Best SUMO Deadlift Accessories
Ranking EVERY Powerlifting Squat Accessory
Ranking EVERY Bench Press Accessory
3 Steps to Bench Pressing 300+
HOW TO DEADLIFT 600lb (Avoid these 3 things!)
Squat Your First 500lb (In 3 Easy Steps!)
How Important is Mobility?
How to Manage Back Pain in Powerlifting
Box Squats: Are They Even Useful?
How To Go 9/9 EVERY Time
What Can You Learn From Westside Barbell?
Why You (Probably) Shouldn't Train Conjugate
How to Fix Knee Pain in Powerlifting
How to STOP Being Frustrated With Your Squat
3 Things that can RUIN Your Bench Press
The 3 Most Common SUMO Deadlift Mistakes
Full Bench Press Warmup for Powerlifters
Do THIS Before You Squat or Deadlift
Why are Lats SO IMPORTANT?
How to FIX Hip Shift with ONE Exercise