Tamsen Fadal
NYT Bestselling Author of How To Menopause | Host of The Tamsen Show
Podcast | Producer of The (M) Factor Documentary
I’m Tamsen, author, host, and your guide through midlife and beyond. Here, we have real conversations about perimenopause, menopause, reinvention, wellness, and everything that comes with major life change. If you're navigating symptoms, career shifts, or just want to feel like yourself again, you're in the right place. Expect expert advice, honest stories, and tools to help you thrive. Let’s redefine this chapter, together.
Medical Disclaimer: This content is for educational and entertainment purposes only and is not medical advice. If you need medical advice, please consult a medical provider.
The Psychology of Body Image: Why We Inherit Shame and Tools to Release It
Эксперт по финансам: как вернуть контроль над своими финансами
Menopause at Work: What Every Employer Needs to Know
The Testosterone Doctor: The Truth About Women’s Libido
Руководство для мужчин по менопаузе
Объяснение перименопаузы: доктор Мэри Клэр Хейвер о гормонах, сне и психическом здоровье
Наоми Уоттс: Что я хотела бы знать в свои 30 лет
Бобби Браун: как начать всё заново, когда кажется, что это невозможно
The Menopause Heart Doctor Reveals the 3 Warning Signs Doctors Dismiss
Dr. Mary Claire Haver: The Perimenopause Symptoms No One Warned You About
ADHD or Perimenopause? The Signs You’ve Been Missing
Can Hormone Therapy Protect Our Brain From Alzheimer's and Dementia? Neuroscientist Explains
Exclusive: Top Neuroscientist Unveils New Data On Hormone Therapy And Alzheimer’s Risk
How Hard is It To Leave a Narcissist Relationship? - @DoctorRamani
The #1 Longevity Doctor: How Women Can Burn Fat, Build Muscle & Age Strong
Top Dermatologist Shares Step-by-Step Morning and Evening Skincare Routine
The #1 Parenting Psychologist on Divorce, Step-Parenting & Hormones
How To ACTUALLY Make Friends as an ADULT?
The #1 Dermatologist Explains: Hair Loss, Dry Skin, and Sagging Skin
Sage Robbins | The Turning Point No One Prepares You For
Therapist Reveals: Why Adult Friendships Are So Hard (And How to Fix Them)
The Science Behind Why ‘Moderate’ Drinking Might Not Be Safe
I Died 9 Times. Here’s What It Taught Me About Living
Perimenopause Explained: Everything Your Doctor Won't Tell You
The #1 Sleep Expert Reveals What’s Ruining Your Sleep
Every Woman Should Know This About Early Menopause
Testosterone and Menopause: Every Women Should Know This
Are You Still Carrying Your Childhood Into Midlife?
You’re Leaking: The Truth About Pelvic Floor Health - Dr. Sara Reardon
GLP-1s and Hormone Therapy: What Science Says and Why It Matters