Wellness Way
Welcome to Wellness Way 🌿 — your trusted guide to living a healthier, longer, and more vibrant life! Led by renowned cardiologist Dr. Pradip Jamnadas, MD ❤️, this channel dives deep into evidence-based health strategies, including fasting 🕒, nutrition 🥦, heart health 💓, disease prevention 🛡️, and lifestyle medicine. Whether you're looking to reverse chronic conditions, lose weight, boost energy, or simply feel your best, you're in the right place. Dr. Jamnadas shares decades of medical expertise to help you take control of your health—naturally and effectively. Subscribe now to follow the Wellness Way to true healing and optimal wellness. 💪🌱
#WellnessWay #DrJamnadas #HealthyLiving #HeartHealth #Fasting #Nutrition #LifestyleMedicine
Your Insulin Is High Even If You Don’t Eat Sugar | Dr Pradip Jamnadas
Over 60? Try This Chair Exercise – Easier Than Walking! | Dr Pradip Jamnadas
Reverse Heart Disease with This 36-Hour Fast | Dr Pradip Jamnadas
5 Days Without Food What Really Happens to Your Body | Dr Pradip Jamnadas
Break Your Fast the Right Way 10 Must-Have Foods | Dr Pradip Jamnadas
Eat These 3 Fruits at Night to Rebuild Muscle & Wake Up Stronger After 60 | Dr Pradip Jamnadas
Melt Visceral Belly Fat Fast – 30 Day Transformation | Dr Pradip Jamnadas
The #1 Fasting Mistake Sabotaging Your Result | Dr Pradip Jamnadas
Burn Stubborn Belly Fat Fast – 10 Tips + Secret Bonus | Dr Pradip Jamnadas
Do This Daily to Melt Fat 14-Day Shred Challenge | Dr Pradip Jamnadas
Melt Hanging Belly Fat Fast 30 Minute Workout to Lose 3 Inches in 2 Weeks | Dr Pradip Jamnadas
Men Over 50 Stop Drinking Plain Water Add THIS for Maximum Circulation & Energy | Dr Pradip
Double Your Stem Cells in Just 30 Days – Here’s How! | Dr Pradip Jamnadas
The Gut Bacteria That Could Make You Age Slower & Fight Disease | Dr Pradip Jamnadas
Eat These Carbs to Turn Your Body Into a Fat-Burning Machine | Dr Pradip Jamnadas
The Hidden Reason Your Body Won’t Lose Fat (Finally Explained) | Dr Pradip Jamnadas
Stop Making This Fasting Mistake (It’s Killing Your Results) | Dr Pradip Jamnadas
The One Fruit That Boosts Your Vision While You Sleep | Dr Pradip Jamnadas
Stop Sabotaging Your Fast How to Break It for Fat Loss | Dr Pradip Jamnadas
Before 2025 Ends, Lose 30 Pounds With This Proven Routine | Dr Pradip Jamnadas
Men Over 40 Eat This 1 Nut for a Healthier Prostate | Dr Pradip
Clean Your Arteries Naturally — The Method Doctors Don’t Tell You | Dr Pradip Jamnadas
Burn Belly Fat Quickly with These 10 Easy Tips (2025) | Dr Pradip Jamnadas
Drink This Every Morning After 60 to Boost Blood Flow in Your Legs Fast | Dr Pradip Jamnadas
Melt Stubborn Belly Fat While You Sleep With This Drink | Dr Pradip Jamnadas
Keto and Fasting Not Working? Try This Protein Hack | Dr Pradip Jamnadas
This One Thing Stops 90% of Fat Loss – Fix It Now! | Dr Pradip Jamnadas
Eat These 3 Dry Fruits Before Bed to Repair Your Vision & Boost Memory Overnight! | Dr Pradip
If You Want to Fix Your Health, Start With This One Daily Rule | Dr Pradip Jamnadas
The One Fasting Habit That Burns Dangerous Belly Fat | Dr Pradip Jamnadas