The Plant Powered Runner
David shares running tips, motivation and inspiration to improve and thrive in your training. My goal with the channel is to get you Motivated and to fall in love with RUNNING. As we all aspire to remain healthy and fit. Running in my opinion is one of the best ways to maintain a high level of fitness. Through this channel, you will learn about running, the Maffatone Method (AKA HR training), Gear Reviews, Vegan Lifestyle, Vegan Running and experience running in a new light.
I’m feeling really humbled right now…there are over 8000 incredible people (like you) who have subscribed to my YouTube channel! Thank you so much for subscribing and subjecting yourselves to my crazy world of Running, MAF Training, Adventure, Work, Life and the Maffatone Method (Heart Rate training for runners of all ages).
If you want to send something you can send it to:
933009 Airport Rd,
Caledon, ON L9W 2Z2
Canada
Now, "GET OUT AND RUN"
I Didn't Want To Believe It Was True (Running Improved)
If You Track Heart Rate, the 10% Rule Doesn’t Work the Way You Think
The Moment I Realized I Had to Change
I Need To Make Changes So I Can RUN (Getting Older Sucks)
I Lost Weight… But My Running Didn’t Improve (Here’s Why)
Running Slow After 45: The Benefits No One Told Me About
NOBODY Has MY BACK And I Don't CARE Anymore
Stop Obsessing Over Your Running Data — Do This Instead
I Thought Running Would Fix Everything… I Was Wrong
I Was Not Prepared To Run This Far - Lost On The Trail
Why Most Runners Fail at Heart Rate Training (How to Fix It)
How I Trained My Brain to Keep Running When I Wanted to Quit
What Losing Weight REALLY Does to Your Heart Rate (No One Tells You This)
Max Heart Rate Explained: Stop Using the Wrong Formula
Heart Rate Keeps Rising When You Run? Here’s the Fix
How to Get Faster When The Maffetone Method Stops Working
I Ran Through Grief, Pain, and Loss
Your Running Isn’t Broken—But This Might Be
Why Most Runners Quit (and How to Avoid It)
I Was Going To Quit (Until This Happened)
The MAF Method: Why It’s About More Than Just Running Faster
This One Ratio Is Why Runners Struggle (I Did Too)
Run 4 Minutes Faster—Most Runners Miss This Trick
Your Training Isn’t the Problem—THIS Is
5 Mistakes Runners Make Trying to Lose Weight (Do This Instead)
The Hidden Truth About Running Motivation
1 Year of SLOW Running I Can’t Believe This (Results)
Why Running Saved Me at 45 BUT I QUIT After 2 Years
Running With A Humming Bird
My Marathon Training Is a Mess (Heart Rate Isn’t Working)