FIIT with Stacy
🌊 Welcome to AquaFIIT with Stacy! 🌊
Hey there, fitness friends! I’m Coach Stacy, a certified fitness instructor, water aerobics specialist, and your go-to poolside motivator. My mission? To help as many people as possible get moving, feel strong, and have a blast — both in the pool and on land!
💧 What you’ll find here:
✅ Fun, original AquaFIIT routines for all levels
✅ Land & pool workouts to tone, sculpt, and energize
✅ Creative choreography — I spend hours testing moves in my own pool so you don’t have to!
✅ Easy-to-follow instructions to keep you safe, motivated, and smiling
Whether you’re splashing through cardio drills, toning with aqua gloves, or dancing to the beat with a water twist, you’ll discover how fitness can feel fresh, fun, and achievable at any age.
💙 Subscribe and join the AquaFIIT community today — let’s make waves and get FIIT together!
Christmas Pool Workout | AquaFIIT Holiday Edition with 1 Buoy
Аква-тренировки на Хэллоуин 👻 | Библиотека праздничных упражнений
Aqua Deep Pool Noodle Workout with Original Artist Country Music 💙
💪 Pool Noodle Power Water Workout | AquaFIIT with Stacy 💦
AquaFIIT Enki Board Exercises Workout - optional Kickboard
AquaFIIT Rockin' Rockers Pool Workout - Original Music Rock 'n' Roll Pool Party Workout 🎵
Get FIIT & Fired Up: AquaFIIT Fun 4’s for the Fourth! Pool Workout with Gloves
Pool Shape Up Series 2025 I #10 - Flexibility & Range of Motion with a Noodle (Stretching)
Pool Shape Up Series 2025 I #9 Tabata Intervals Workout (No Equipment)
Pool Shape Up Series 2025 I #8 - Pool Noodle Abs - Core Exercises for Strength & Balance
Pool Shape Up Series 2025 I #7 - Aqua Toning with Resistance - Buoys / Enki Boards
Pool Shape Up Series 2025 I #6 - Cardio with Resistance Equipment (Buoys / Enki)
Pool Shape Up Series 2025 I #5 - Aqua Flexibility & Cool Down
Pool Shape Up Series 2025 I #4 Tabata Intervals - Brain & Body HIIT Challenge No Equipment
Pool Shape Up Series 2025 I #3 - Cardio Abs (No Equipment)
Pool Shape Up Series 2025 I #2 - Strength & Tone Intervals (No Equipment)
Pool Shape Up Series 2025 I #1 - Cardio Start - Challenge for All Levels - Jumpstart your routine
Over 30 Aqua Glove Exercises to get you Inspired! (2025)
Тренировка по аквааэробике/приведите свое тело в тонус за 30 минут с помощью пенных гантелей
Hand Buoys: The Pool Equipment You Didn't Know You Needed / Best Aqua Gear for your Workout
20-минутная тренировка для бёдер, ягодиц и пресса! (БЕЗ ОБОРУДОВАНИЯ)
Don’t Miss Out: Jogs & Jacks HIIT Workout with Buoys for Maximum Burn
Pool Noodles for Exercise? Your Complete Guide to AquaFIIT Equipment! Aqua Fitness Gear Info
📹 Серия пилатеса в бассейне – Видео 3 из 3 | AquaFIIT со Стейси — Глубоко или мелко
Табата в бассейне с буйками! Короткий, интенсивный и весёлый способ сжечь калории.
Aqua Fitness Complete Pool Noodle Workout for All Levels! Using Our Noodle!
Come Rock Out and Work Out to 60s, 70s and 80s Music! Fun Pool Aerobics
Preview of an Aqua Aerobics Workout with Foam Weights!! (best way to get active at home)