Adam Frater
You don't need weights...
You don't need supplements...
You don't even need a gym...
Just train calisthenics, eat more consciously, and bring discipline to your lifestyle.
Subscribe and let me show you how.
If you to become a shredded athlete like 1000s of people before you, click the link below and train with me for 30 days.
► 𝗣𝗥𝗢𝗝𝗘𝗖𝗧 𝗦𝗛𝗥𝗘𝗗 https://calxthenics.com/org-lander?utm_source=yt-organic
Remember to always enjoy the journey 😎
How to Burn Fat FAST (tips for all levels)
Learn Planche From Home (Tips for FAST Progress)
Top Bodyweight Exercises that Exploded My Shoulders
Build a BIGGER CHEST without weights | Here's the secret
How I Healed My Torn Meniscus and Herniated Disc
Outdoor Calisthenics SHRED Workout
SMASH Your LEGS From Home (Bodyweight Only)
Calisthenics Moblility | Unlock New Strength
How To Do Your FIRST PULL UP (Beginner)
Calisthenics for LEGS | How To See Results FAST
Calisthenics At Home | Beginner Handstand Strength
Training Calisthenics At Home | BEGINNERS START HERE!
How Stem Cell Can Help A Torn Knee And Herniated Disc
10 MIN FAT BURNING MORNING ROUTINE
Dramatically Improve Your Pull Up Strength
Start Calisthenics at Home with NO Equipment (Beginners)
Я научил своего друга наращивать мышцы всего за 10 минут
Teaching a 270lb Bodybuilder How to Backflip
10 Best Calisthenics Exercises
5 Mistakes that KILL your Progress | Beginner Calisthenics
3 Easy Steps for Building Pushup Strength FAST
How to HANDSTAND | The Beginners Guide (6 easy steps)
15 Minute Morning MOBILITY (Full-Body)
The BEST BODYWEIGHT CHEST & CORE WORKOUT (from home)
How to start calisthenics for beginners (see progress FAST)
10 MIN Full Body Calisthenics Workout For Beginners (On The Bars)
World's Most Extreme Calisthenics Gym!
8 Things I Wish I Knew When I Started Calisthenics (Shorten the learning curve!!)
The BEST EXERCISE For Getting Six Pack Abs
Teaching My Friend How To Muscle Up in 5 Minutes (full tutorial)