Namast'Oss Retreats

TESTIMONIALS ~ Yoga, Yin Karate & Fitness Retreat - Lagos, Portugal: February 2025 (short version)

TESTIMONIALS ~ Yoga, Yin Karate & Fitness Retreat - Lagos, Portugal: February 2025 (full version)

TESTIMONIAL ~ Karate&Yoga Mini-Retreat - Lagos, Portugal: July 2024

Choku Tsuki : 3 points clés

Gedan Barai : 5 points clés

Fudō Dachi : 7 points clés

Kōkutsu Dachi : 6 points clés

Kiba Dachi : 7 points clés

Zenkutsu Dachi : 4 points clés