Mohamed El Shihy
Should You Really Follow Your Passion?
Deep Work
Stick to the Plan, Not Your Mood || Back Day
Limited Equipments , Smart Coaching
48 Hours in Morocco 🇲🇦
Heavy Legs & the Best Coffee in Cairo
A Better Version || Upper Body Pump
How to live a Longer & more Impactful Life || Life Reflections & a Leg PUMP
Chest & Back PUMP Mic’D Up
Behind the Curtain of High Performance
How to Stand Out in the Fitness Industry (Real Talk for Coaches)
Preparation & Performance || Legs
How to set yourself up for Success? || Pasta, Pizza, Back & Biceps
Machine Based Push Day With Commentary
What to Do if One of your Athletes is Injured || OFF Day
Is being sore a good sign of training? || Killer Leg Session
How To Go From Good To Great? || Chest & Back Day
Lessons learned from working with Pro Teams & Legs
Off Day
Leg Day + Meat Feast 🍖 | Car Talk & حجوجة
Push Day & Pre-Workout Thoughts | AirPods Rant & Vitamin D Talk
Back & Arms, Donuts & Football — Just a Good Day 🍩⚽️
How I train Legs when I’m not 100%
My thoughts on Bosu Balls & how to make your assessment process better || CCC Behind The Reps
Can Athletes do the Typical Bro Split?, Mission Impossible Review (No Spoilers) | CCC Behind The Rep
Why Tom Cruise is a LEGEND, Testing, Make Content Creation better and more | CCC Behind the Reps
Are Squats & Deadlifts Really Mandatory? | CCC: Behind the Reps
Why YOU Should Sprint (Even If You’re Not an Athlete) || CCC Behind The Reps Series
Growth Mindset = Faster Recovery? Here’s How! | CCC Behind The Reps
7-Star Gym in South Africa w/ Tizian | Olympic Lifts & Full-Body Fire! | CCC Ep. 5