Mohamed El Shihy

Should You Really Follow Your Passion?

Deep Work

Stick to the Plan, Not Your Mood || Back Day

Limited Equipments , Smart Coaching

48 Hours in Morocco 🇲🇦

Heavy Legs & the Best Coffee in Cairo

A Better Version || Upper Body Pump

How to live a Longer & more Impactful Life || Life Reflections & a Leg PUMP

Chest & Back PUMP Mic’D Up

Behind the Curtain of High Performance

How to Stand Out in the Fitness Industry (Real Talk for Coaches)

Preparation & Performance || Legs

How to set yourself up for Success? || Pasta, Pizza, Back & Biceps

Machine Based Push Day With Commentary

What to Do if One of your Athletes is Injured || OFF Day

Is being sore a good sign of training? || Killer Leg Session

How To Go From Good To Great? || Chest & Back Day

Lessons learned from working with Pro Teams & Legs

Off Day

Leg Day + Meat Feast 🍖 | Car Talk & حجوجة

Push Day & Pre-Workout Thoughts | AirPods Rant & Vitamin D Talk

Back & Arms, Donuts & Football — Just a Good Day 🍩⚽️

How I train Legs when I’m not 100%

My thoughts on Bosu Balls & how to make your assessment process better || CCC Behind The Reps

Can Athletes do the Typical Bro Split?, Mission Impossible Review (No Spoilers) | CCC Behind The Rep

Why Tom Cruise is a LEGEND, Testing, Make Content Creation better and more | CCC Behind the Reps

Are Squats & Deadlifts Really Mandatory? | CCC: Behind the Reps

Why YOU Should Sprint (Even If You’re Not an Athlete) || CCC Behind The Reps Series

Growth Mindset = Faster Recovery? Here’s How! | CCC Behind The Reps

7-Star Gym in South Africa w/ Tizian | Olympic Lifts & Full-Body Fire! | CCC Ep. 5