Olu Olamigoke Jr. OLY
Training & mindset-based content for athletes and purpose-driven people.
STOP LOSING SPEED AT TAKEOFF!! | A simple drill to fix your long and triple jump takeoff mechanics
3 Things I Wish I Knew as a Young Athlete - Full Speech
Fix the timing of your triple jump phases with this drill
1 Simple Drill to Improve Your Step Phase
A conversation with a Legend - 7x World & Olympic Gold medalist, Brittney Reese
1 простое упражнение для улучшения фазы прыжка
I ran the 400m in a 6lb weight vest. Michael Johnson wasn't impressed 🙃
Back in business. Here's whats next for the channel.
Will Williams, the Humanitarian
where (and how) I've been.
8 advanced plyometrics exercises for athletes
Beginner plyometric workout for jumpers & sprinters
9 Essential Core Exercises for Jumpers & Track Athletes
I'm reviewing YOUR training & competition footage!
A thank you for 1k subs... plus some words about the "BIG FOULS"
Do well this season, my people ✊🏿
4 mistakes keeping you from jumping further in the long and triple jump
How do I overcome tough workouts? That and more of your mindset questions answered.
New preseason, new content — what do YOU want to see on the channel?
New to the Triple Jump? These are 4 ways I improved FAST as a beginner.
Improve Your Triple Jump 2nd Phase - In Depth Film Review & Drills
(More) Track and Field Warm Up Drills for Jumpers & Sprinters
How To Land Triple & Long Jumps Like the Pros - A Tutorial for Beginner Jumpers
Mobility for Track Athletes - Triple Jumpers, Long Jumpers, Sprinters & Distance Runners
Total Body Strength Circuit for Track Athletes
Динамические разминочные упражнения для тройных и длинных прыжков
Listening to your body...
Build Lower Body Strength & Mobility With These Barefoot Exercises For Athletes
Triple Jump Further with These 4 Drills