Lucky Nghi RMT

Welcome to my channel! I'm Lucky Nghi RMT — a Registered Massage Therapist passionate about helping you move better, feel better, and live stronger.

Here, you’ll find practical, easy-to-follow content on:

Massage therapy tips for both clients and therapists

Workout routines focused on strength, functional fitness & injury prevention

Stretching & mobility drills to increase range of motion and reduce pain

Recovery techniques to speed up healing and avoid burnout

Insights into body mechanics, trigger points, and massage tools

Real talk about wellness, performance, and staying consistent

Whether you're an athlete, therapist, weekend warrior, or someone just looking to take better care of your body — there's something here for you.

🧠 Learn.
💪 Train.
👐 Recover.
Repeat.

Don’t forget to subscribe, hit the 🔔 bell, and drop a comment — I love connecting with my community!