Contact Yoga
Contact Yoga brings people together to explore trust, playfulness, and truthful connection. There is a resonance that happens through touch that is beyond words, and involves a deep listening.
Join Anjuli & Alok for retreats, workshops, online series for couples, and private coaching.
Find out more: contactyoga.org
20-Minute Ecstatic Breathwork Journey | Release Stress, Access Clarity, Reset Your Nervous System
20-Minute Yoga Flow with Anjuli | Presence, Strength & Ease
Thai Massage: Supine to Seated
4-Minute Animal Flow Yoga Sun Salutation | Strength + Mobility
Lying In The Light: A 15 Min Healing Journey On The Kloud
🔥 20-Minute Core Challenge | No Equipment | Abs & Core Strength Workout 🔥
Thai Massage Sequence for Hip Release - Great for Sciatica!
Thai Massage Prone Sequence to Release the Glutes, Hamstrings and Back
50-Minute Dynamic Yoga Flow: Open the Heart & Hips While Strengthening Your Core
30-minute Primal Flow with Alok
10 Minute Primal Flow
Loving Kindness Metta Meditation
Easy Low-Back Release with Thai Massage techniques!
30-min Yoga Flow with Anjuli
6 Minute Power Yoga Flow
Seated Thai Massage Heart Opening
Full Body Yoga Class with Alok
Primal Flow Class
20-min Sunset Root and Release Flow
Primal Core Flow with Anjuli
Nadi Shodhana Breathwork technique to calm the mind
ZenThai Shiatsu - Wood element sequence for glutes and back release
Primal Animal Flow Yoga – 45-Minute Core Strength & Hip Mobility Class
Seated Thai Massage Bliss
Blissful Partner Breathwork
Floating Zen Thai massage: Inversion Therapy for Incredible Release!
Self Care Bliss: 20 Min Guided Yoga, Self-Massage, & Loving-Kindness Practice
Animal Flow Level 1 Movements
Release tension in the shoulders with these 2 easy moves!
Easy back to back partner stretch