Terra Universale
My channel is a health and life discovery channel that will focus on providing information to those that seek it about nutrition, weight-loss, longevity, optimum brain performance and health, ketogenic diet, LCHF, ketosis, low-carbohydrate lifestyle, no-sugar diet, and my take on ancestral knowledge of the way humans are supposed to live their lives and the way they're supposed to eat, sleep, eliminate, think and meditate. music
Prends-moi dans tes bras
Open Air - Original song by me Best enjoyed with headphones 3D
Mysteries of the sky - by me. Best enjoyed with headphones 3D
Brainiacs, original song written by me. Enjoy! Best enjoyed with headphones 3D sound!
My 33 day water fast. I tried to fast 40 days but I couldn't.
Back to be with you... Exciting times are ahead of us!
11 day water fast completed and going strong! Something strange is happening.
Fermented foods and the ketogenic diet. Are they good for us?
My successfully failed 11 day water fast 👏 the mistake, the lesson.
Egg disappointment! Eggs and candida.
My successful 9 day water fast report, day by day. Fasting is miraculous.
My morning buttery brew. Blended butter drink for a ketogenic breakfast.
The Majesty of Calmness
![STOP the ketogenic diet NOW! [Not clickbait]](https://ricktube.ru/thumbnail/I28NUzM-3wA/mqdefault.jpg)
STOP the ketogenic diet NOW! [Not clickbait]
Ketogenic Macro Suggestion: How much protein? How much fat?
Choose whole foods: everything in nature seeks to be complete.
How six months of travel is possible. Friends are everywhere!
My fasting-ketogenic food pyramid. My goals and aspirations with my diet.
Drinking liquids while eating. Does it really benefit us? Hiking in Spain.
How to eat less and nourish more. Less food = less taxation on the body.
Are you eating the RIGHT diet for you? My story with diets. What to EAT?
Weight gain & muscle loss caused by fasting. Unable to fast more than 1 day.
Counting calories on the Ketogenic diet. Calories in quality. Calories around us.
A most powerful tool to make your new lifestyle change TRULY WORK!
Black walnut tree bark. Ancient parasite cleansing. Green hull black walnut tree.
A day trip to the hot springs of Alhama de Granada. Hot spring hunt continues.
Breaking your ketogenic diet. My top 3 recommended high carb foods.
An exclusive tour all around Szechenyi Baths in Budapest. Drinking thermal waters.
Strange observations 7 days after my 7 day water fast.
Successful 7 day water fast! Giving gratitude with a freezing fjord dip!