Rochester Lifestyle Medicine Institute
Rochester Lifestyle Medicine Institute addresses the root causes of these lifestyle-based diseases and doesn’t just treat the symptoms. We are dedicated to educating individuals about the power of a whole food plant-based diet and its proven ability to heal the body from within.
With our online evidence based 15-Day Jumpstart Program you can lose weight, lower cholesterol, lower blood pressure, lower blood sugar, sleep better and feel great in just 2 weeks!
Beans for the Beans!
Nutrition and Calorie Density
A Recipe for Communicating Optimal Wellness in Diverse Communities
Optimizing Brain Health with Lifestyle Medicine
Pain, Hypertension, and Grumpiness: A Lifestyle Medicine Approach
Lifestyle Medicine for Cardiovascular Kidney Metabolic Syndrome
High-Intensity LM (ITLC): Safe and Effective or Dangerous and Foolish?
Advanced Technology & Lifestyle Medicine for Cardiovascular Disease Management
Gastroparesis and Depression: Challenges to a Healthy Lifestyle
Fasting Mimicking Diet for Type 2 Diabetes Using the L-Nutra Protocol
Patients Eating Plants - Experiences Treating Patients
Hypertension and Chronic Kidney Disease in an Avid Gym-Goer
Health Care Over Sick Care: Patient with Persistently High Pancreatic Enzymes
Lifestyle Medicine Fits All: Life Changing Weight Loss & Chronic Disease Reversal
Lifestyle Medicine Use for a Patient Diagnosed with Rectal Carcinoma
A Case of Chronic Kidney Disease
The Case of the Really Tired Vegan
Episodes of Apparent Subacute Small Bowel Obstruction
Lifestyle Interventions in a Patient with Early Stage Breast Cancer
Veganism and Mental Health: Unlocking the Wellness Link
Vaccines: The Science Behind Immunization
Herbs and Spices are Beyond Trendy, and Perfect for Holiday Meals
Life Lessons Learned from Dr. John McDougall
Addressing Sustainability Hurdles with a Shift to a Plant-Based Diet
How to Get Started and Stay in the Game
Why and How to Make Our World More Bike and Walk Friendly
Analyzing, Understanding, and Promoting the Vegan Diet
Optimizing Healthspan
The Greatest Transformation in Human History