Marian Rojas habla

Welcome to Marian Rojas Insights, your definitive source for understanding the science of happiness, emotional well-being, and a thriving mindset, inspired by Dr. Marian Rojas Estapé.

Dive into the brilliant mind of one of the world's leading psychiatrists and bestselling authors. Our channel translates Dr. Rojas Estapé's profound research and practical strategies into accessible, life-changing wisdom. Learn how to:

✨ Manage Stress & Anxiety: Understand the impact of cortisol and develop resilience.
🧠 Cultivate a Positive Mindset: Discover the power of "Vitamin People" and emotional intelligence.
❤️ Build Healthy Relationships: Foster connections that nourish your soul.
🚀 Unlock Your Potential: Implement actionable steps for personal growth and lasting happiness.

Whether you've read "Find Your Vitamin C" or "Encuentra tu persona vitamina," or are simply seeking evidence-based advice for a better life, this channel is for you.