Bharat Yogavidya Kendra
Bharat Yogavidya Kendra (BYK) is an institution dedicated to promoting the ancient wisdom of yoga. The institution seeks to spread the knowledge of yoga throughout the world, and focuses on the holistic well-being of individuals.
Founded by the vision of Sri M, BYK has become a platform for yoga enthusiasts and seekers of spiritual growth to understand the depths of yoga. With a far-reaching alumni network, the Kendra has created a community of like-minded individuals who are passionate about yoga’s potential to improve the health of our body, mind, and soul.
Шри М. Духовная сущность лотоса и драгоценность внутри
Попрощайтесь с головной болью: лучшая программа йоги для длительного облегчения
Simple Yoga for Thyroid Function Support
Build a Stronger Back: Lasting Relief Through Practice
Why Do We Seek Outside? Kabir’s Timeless Kasturi Deer Story & Its Powerful Life Lesson #srim
Daily Full Body Yoga: 20 Minutes of Easy Stretches for All Ages
Simple 15-Minute Joint Mobility Flow | Yoga for Beginners & Seniors
Chair Yoga Surya Namaskar (Sun Salutation) | Beginner-Friendly Full Body Flow
Can Love Heal Even God? Krishna’s Stomach Ache & the Power of Bhakti Explained
Indian Monsoon Yoga Routine: Stay Energized, Pain-Free & Illness-Proof With Ayurveda!
The Kasturi Within: Why We Keep Searching Outside for What Lies Inside | Sri M Talks
BYK'S Special Podcast for IDY 2025: Yoga for One Earth, One Health
Day 11 | IDY 2025 | Yoga Abhyasa | Yoga for One Earth, One Health | Organized by Ministry of Ayush
Day 10 | Anandamaya Kosha –Guided Yoga Nidra & Blissful Stretches | Rest in the Sheath of Pure Being
Day 9 | Anandamaya Kosha – Guided Meditation & Blissful Stretches | Awaken the Sheath of Joy
Day 8 | Vijnanamaya Kosha – Chakra Surya Namaskar + Sri M Talk | Awaken Inner Wisdom Through Color
Day 7 | Vijnanamaya Kosha – Awaken Inner Wisdom | Chakra Activation + Sri M Talk in Shavasana
Day 6 | Manomaya Kosha – Calm the Mind & Emotions | 11 Day Panchakosha Journey | IDY 2025
Day 5 | Manomaya Kosha – Yoga for Mental Clarity & Emotional Balance | 11 Day Panchakosha Journey
Day: 4 Pranamaya Kosha – Cooling Pranayama for Calm & Balance | 11 Day Panchakosha Journey| IDY 2025
Day 3 : Pranamaya Kosha – Awaken Your Life Force with Breath | 11-Day Pancha Kosha Journey
Day 2: Annamaya Kosha–Seated Practice for Digestion & Alignment|11-Day Panchakosha Journey| IDY 2025
Day 1: Annamaya Kosha – Awaken the Physical Body | 11-Day Panchakosha Yoga Journey | IDY 2025
Who Am I? — The Most Misunderstood Spiritual Question
Ujjayi Pranayama: Ocean Breath to Cool Down and Focus in Summer Heat
The Secret Link Between Breath and Memory | Sri M on Prana & Self-Mastery
Glimpses from The Little Yogis Summer Camp | Bharat Yogavidya Kendra
Sri M on Inner Wisdom and the Teachings of Maheshwarnath Babaji
Savikalpa and Nirvikalpa Samadhi: Sri M Explains Consciousness Beyond the Mind
Sri M Explains Yoga Tantra | Awakening & Guiding Para Shakti through Sushumna to Sahasrara