Ride. Run. Repeat.
Adventure starts here! Ride Run Repeat takes you into Cape Town’s trails, roads, and peaks with raw, real outdoor experiences.
From mountain biking the epic Cape trails to pounding the tarmac on long road runs, this channel is about living the endurance lifestyle in one of the most beautiful cities in the world. Expect gear reviews, training tips, local trail guides, and the occasional hike when it’s time to slow down and soak in the views.
Whether you’re a cyclist, runner, or just love outdoor adventures, you’ll find motivation, insights, and the stoke to get moving.
Hoogekraal MTB – Chasing Flow on Welvergenoegd, Snake and The Hammer
Возвращаемся к делу — первая интервальная тренировка за долгое время
Century City Parkrun – Finally Earned This
Sunday Base Miles – The Foundation of Every Comeback
Tokai MTB – DH1 Is Back and Better Than Ever
Finding My Rhythm – Second Run Back
Running Again – My First Run Back
Switchbacks Descent - Tokai MTB
Blockhouse and Plum Pudding via Kirstenbosch
Hoogekraal MTB - Cobra and Hammer
DJI Osmo Action 4 Best Settings for MTB
Tokai MTB Broken Road and DH2
Back In My Happy Place - Tokai MTB
First Ride Back After Injury - Constantia Green Belts
Silverback Slade Trail Bike Check
Running Shoe Rotation - Spring 2025