Reshod Walking Shoes
Coach Carmen launched #reshodwalkingshoes in 2008 after creating a propulsion system for walking shoes that supports the heel-toe walking gait. She has been a competitive racewalker since 1986 and loves to coach walkers of all ages and fitness levels. Once an avid gymnast, Coach Carmen's strength is functional movement, which is reflected in her coaching style.
What Makes Walking Shoes Different Than Running Shoes? Anatomy of a Reshod Walking Shoe
New Reshod Walking Shoes Arrivals for 2025
Find One Buddy That is Faster or Slower Than You For This Fun and Challenging Workout
Mix Speed and Technique Training In This Walking Workout.
300m Sprints Buddy Workout for power walkers and race walkers
TV Interview of a Young Coach Carmen
Speed training workout for walkers that you can do with your buddies
Develop Leg Speed With This Fun Buddy Workout
Speed Workout You Can Do with a Walking Buddy Of Similar Pace
How to Decide Whether to Racewalk or Power Walk - Which is Right for You?
How to Improve Posture and Breathing While Walking with this Surprising Simple Tip
2023 New Arrival of Reshod Pushover Walking Shoes
Improve Your RACEWALKING FORM Now - Simple Practice Drill from Coach Carmen
World Masters Meet 5000m Racewalk
Hill Training for Walkers
Walking on the Line to extend your stride
The Soft Knee
Want to Walk Faster? Learn how to add speed sessions to your existing program.
Warm up Drills from the Racewalk 102 Video
Coach Carmen reviews the two styles of Reshod Walking Shoes
Walk like a professional racewalker by developing strength and flexibility in your legs
How to warm up and practice the straight leg part of racewalking with the Hip Drop Drill
Warm up mobility drills for Racewalkers - Standing and Walking Hip Slider
Develop proper walking posture with this simple Wall Stand and Scap Squeeze drill