Yoga International
Yoga International is an award-winning streaming media organization. Our mission is to inspire people around the world to practice and heal as individuals and communities. We honor the richness of yoga and embrace our responsibility to include and represent the diversity of students and teachers who carry forth the traditions of yoga.
For more info: https://yogainternational.com/
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“Stick” to Your Yoga Practice: 30 Minute Class Using a Stick or Broom
Stretchy Yoga Flow to Build Strength
Hip Opening Yoga Practice to Reach Lotus Pose
Sound Bath and Yoga Nidra for Chilling Out
Well-Rounded Hatha Yoga for Your Shoulders
Breathe and Flow Vinyasa Yoga
Yoga Workout for Strength
Isometric Core Drills | 14 minute class | Rocky Heron
A 40-Minute Beginner Kundalini Practice for Well-Being | Sierra Hollister
Why Rest is Crucial in Avoiding Injury | Bernie Clark and Stu McGill
Как сделать позу героя выполнимой | Модификации для Вирасаны
Yoga for Runners - Goddess Pose Tutorial
Revolved Triangle Pose | Parivrtta Trikonasana Tutorial
Yoga for Tight Hamstrings | Short Sequence with Rocky Heron
Учебник по кундалини-йоге | Сат Крия | Yoga International
How to Do Camel Pose | Ustrasana | Yoga Backbends
How to Do the Splits for Beginners | Yoga for Splits
Учебник по Дыханию Льва | Пранаяма для повышения энергии
Shoulder Mobility Drill | Yoga Tutorial with Rocky Heron
Учебник по Лоласане | Развитие силы корпуса для позы подвеса
Учебное пособие по Гаятри-мантре с мудрами
Puppy Press Handstand Tutorial | Working Towards Straddle Press
How To Do Flying Crow Pose (Eka Pada Bakasana II)
Как предотвратить ухудшение состояния косточек на ногах | Йога для лечения косточек на ногах
Moon Salutation Tutorial
Анатомия здорового прогиба спины
Strength Drills to Float Forward from Downdog